Apps Like KNOWYOURFLOW for iPhone and iPad
KNOWYOURFLOW screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


PMDD Tracker
Adam Cziko
Track cycle, note symptoms, generate reports
Track menstrual cycles with symptom logging and treatment tracking. Note physical and emotional symptoms. Generate printable reports for doctors. Customize tracking preferences. View visual summaries of cycle data.

iPeriod Period Tracker +
Winkpass Creations, Inc.
Track health, gain personalized insights.
The app offers comprehensive tracking of periods, ovulation, and fertility. It allows users to log over 80 symptoms and provides customizable reminders for various health needs.

Period Tracker - Menstrual & Ovulation Calendar
BHI Technologies, Inc.
Track periods, predict fertility, log symptoms
Track cycles, predict fertile days, and log symptoms. Set reminders for periods and . Calculate dates based on cycle length. Monitor hormonal changes and track mood swings. Share data with healthcare providers.






Know Your Lemons
Know Your Lemons Foundation Inc.
Track risk, set reminders, create plans
Calculate personal health risk and create a tailored screening plan. Receive monthly self-exam reminders and earn badges for completing exams and quizzes. Access audio guides to learn self-exam techniques.



Actually Healthy: Food Recipes
Actually Healthy LLC
Plan meals based on your menstrual phase
AI Nutrition Coach provides personalized meal suggestions based on user preferences and menstrual phase. Track nutrient intake with barcode scanning and manual entry. Generate weekly meal plans and adjust for dietary restrictions.


Luna Leaf
Luna Leaf, INC
Sync with your cycle and track hormones
Track menstrual cycles with daily logging and phase identification. Receive personalized recommendations based on cycle stage. Monitor hormones, emotions, and physical symptoms. Set reminders for self-care and health goals.



Guava: Health Tracker
Guava Health, Inc.
Track symptoms and manage chronic conditions
Track symptoms, pain levels, and mental indicators. Log medications and medical appointments. Sync data from devices and medical records. Set reminders and view detailed progress reports.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.