DotDays Period & Diet Tracker

Track your period and get personalized nutrition advice on exactly what your body needs when, to help you feel better! DotDays is powered by our 10+ years of peer-reviewed scientific research into how nutrition can help you feel better before, during and after your period. We are not a restrictive diet app. DotDays gives you personalized nutrition advice based on the phase of your cycle and symptoms you may be experiencing to help you live your best life. How DotDays Helps: PERSONALIZED NUTRITION ADVICE BASED ON YOUR CYCLE • Gain insights on what food or drink your body needs when and why it is helpful • Get friendly reminders for the different ways to fuel your body depending on the phase you are in PERIOD AND MENSTRUAL CYCLE TRACKING • Discover your body’s unique patterns and how diet and nutrition factors into those patterns • Color-coded phases make it easy to follow what phase of your cycle you are in when EASY TO SET UP • Syncs to Apple Health and Apple Cycle Tracker so you can be all set with just a few taps • No tracker no problem! You can easily log & track your period, symptoms and nutrition right in the DotDays app Please note: DotDays’ predictions and recommendations should not be considered a form of birth control or conception aid. The DotDays app is not a substitute for professional medical advice, diagnosis, or treatment. Terms of service: https://dotdayshealth.com/terms-of-use/ Privacy policy: https://dotdayshealth.com/privacy-policy/