Apps Like One Heart. for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Patronus: Mental Health Guide
CM MentalGrowth Ltd
Reflect feelings, track progress, mindfulness
Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.
Quest: Sleep Better Tonight
Idhant Bhat
Track and adjust your routine
Track patterns with detailed analysis of duration and quality. Set bedtime reminders and wake-up alarms. Monitor heart rate and movement during . Receive insights to improve hygiene and adjust routines for rest.
Unstuck: CBT Therapy Journal
Woo Developments LLC
Thoughts and track progress
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
Daily Quotes & Motivation
Sk1 Labs LLC
Receive and prompts
Display and motivational messages to support mental health and confidence. Set reminders for positive affirmations. Share on social media. Add custom . Sync with iOS widgets for quick access. Track mood and progress over time.
Wave: Mental Health Coaching
Wave Life, Inc.
Find your for life transitions
Help users navigate life transitions with tailored support. Track emotional progress, set goals, and access guided exercises. Connect with peers for support and receive expert advice during challenging life events.
Yoga Nidra: Sacred Sleep
Kanya Kanchana
Practice for stress relief
Practice guided sessions to reduce stress and anxiety. Track patterns and relaxation progress. Access calming sounds and breathing exercises. Set reminders for daily practice. Sync with wearable devices for health data.
Borderline Mood Tracker - BPD
Mihai Ghiserel
Track moods and log emotional patterns
Track changes by recording depression, anxiety, and irritability levels. Select associated symptoms and activities for personalized insights. View historical data and patterns over time. Set reminders and note triggers for emotional well-being.
MindHealth: Mental Health CBT
MindHelp Oy
Take assessments and track progress
Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
HappyMind: Mental Health
HAPPYMIND LABS LTD
Track mood, set goals, and reflect daily
Track mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.
HERE Meditation
HERE GLOBAL APP
Practice exercises in nature to reduce stress
Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.
How we rank alternatives
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