Wave: Mental Health Coaching app icon

Apps Like Wave: Mental Health Coaching for iPhone and iPad

Find your for life transitions

Help users navigate life transitions with tailored support. Track emotional progress, set goals, and access guided exercises. Connect with peers for support and receive expert advice during challenging life events.

by Wave Life, Inc.★ 4.327 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Headspace: Sleep & Meditation app icon

    Headspace: Sleep & Meditation

    Headspace Inc.

    Meditate, learn, and track progress

    Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

    ★ 4.8973,796 ratingsHealth & FitnessFreeData updated 2026-10-10
  2. Teladoc Health app icon

    Teladoc Health

    Teladoc, Inc.

    Access care, track symptoms, consult doctors

    Access virtual care through video consultations with licensed providers. View medical records, manage prescriptions, and schedule appointments. Track metrics and receive personalized programs.

    ★ 4.8737,550 ratingsMedicalFreeData updated 2026-10-12
  3. LiftTalk:Coaching & Counseling app icon

    LiftTalk:Coaching & Counseling

    TRUEWAVE GLOBAL INC.

    Manage emotions and track progress

    Connect with licensed therapists for 1-on-1 sessions. Schedule appointments, track mood changes, and receive coping strategies. Access guided exercises and mindfulness activities. Share thoughts and receive feedback in a secure environment.

    ★ 4.7532 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Humans Anonymous app icon

    Humans Anonymous

    Humans Anonymous, Inc

    Join meetings and share struggles

    Connect with others in audio spaces for mental health support. Join communities for breakups, relationships, ADHD, anxiety, and more. Participate in weekly meetings to share experiences, seek advice, and offer support.

    ★ 4.53,992 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Noble. app icon

    Noble.

    Bloom for women LLC

    Connect with coaches for support

    Connect with certified cognitive-behavioral coaches for personalized support. Set goals for mental health improvement. Track progress on coping skills and relationship development. Receive guidance for stress, anxiety, and personal growth.

    ★ 4.517 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. 7 Cups: Online Therapy & Chat app icon

    7 Cups: Online Therapy & Chat

    7 Cups of Tea, Co.

    With experts and track your mood

    Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

    ★ 4.45,697 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. Cingulo: Healing and Growth app icon

    Cingulo: Healing and Growth

    CINGULO LTDA

    Reflect and grow with guided exercises

    Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.

    ★ 5.0700 ratingsHealth & FitnessFreeData updated 2026-09-12
  8. Simple Habit Sleep, Meditation app icon

    Simple Habit Sleep, Meditation

    INGENIO, LLC

    Track your sleep and mindfulness sessions

    Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.

    ★ 4.878,022 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. MindDoc: Mental Health Support app icon

    MindDoc: Mental Health Support

    MindDoc Health GmbH

    Track mood, set goals, and log sessions

    Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

    ★ 4.729,485 ratingsHealth & FitnessFreeData updated 2026-09-10
  10. Breethe: Sleep & Meditation app icon

    Breethe: Sleep & Meditation

    OMG. I Can Meditate! Inc.

    Relax with personalized content

    Offer guided meditations, hypnotherapy sessions, and aids tailored to user needs. Track mood and progress with built-in tools. Access a library of 2,500+ content options for relaxation and stress relief.

    ★ 4.772,150 ratingsHealth & FitnessFreeData updated 2026-09-09
  11. TaskHuman - 1:1 Video Coaching app icon

    TaskHuman - 1:1 Video Coaching

    TASKHUMAN, INC.

    Connect with specialists via calls

    Connect with LIVE specialists for personalized guidance via calls. Schedule sessions for physical fitness, mental well-being, spiritual growth, emotional support, financial planning, and life .

    ★ 4.9335 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. HY app icon

    HY

    Teladoc, Inc.

    Connect to doctors, compare prices, shop

    Connect to doctors for 24/7 diagnosis and treatment. Compare procedure costs and shop for prescriptions. Find and research healthcare providers. Track insurance plan details and receive location-based reminders.

    ★ 4.837,142 ratingsHealth & FitnessFreeData updated 2026-09-09
  13. MiSunshine app icon

    MiSunshine

    Mental Health Association For Chinese Communities

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.