Apps Like Empty Fasting for iPhone and iPad
Track fasts, set schedules, view stats
Track schedules for overnight and daytime periods. Set and monitor streaks with trend statistics. Customize with 6 themes and 18 icons. Use home screen widgets and live activities. Receive encouragement during fasts.
Empty Fasting screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.


IF: Intermittent Fasting 16:8
5W APPS GmbH
Track hours and receive daily coaching
Track windows and meal times with customizable schedules. Log meals and hydration. Access daily coaching and recipe suggestions. Join a community for support and progress tracking. Set reminders for and eating periods.

Fast+: Intermittent Fasting
UPLOSS LIMITED
Track progress and manage goals
Track and eating schedules, set and monitor weight loss goals. Log water intake and receive personalized insights. Access science-based plans and metabolic health tools.

Garmin Connect™
Garmin International
Health and fitness data source.
The app collects health and fitness data from compatible Garmin devices. Users can review activities, analyze statistics, create workouts, and sync with other health applications.

Longa: Intermittent Fasting
Evolui AB
Optimize windows and track habits
Create personalized schedules based on your goals and lifestyle. Track progress with habit-building tools and weekly summaries. Sync with Apple Health to monitor activity and sleep patterns. Set reminders for windows and hydration goals.

Oak - Meditation & Breathing
NYLLON LLC
Meditate, track progress, and relax
Track progress with session history and streaks. Set custom durations and choose from guided, unguided, or exercises. Customize sessions with silence or ambient sounds. Receive progress encouragement and reminders.


DailyBean - simplest journal
BlueSignum Corp.
Record daily entries with mood tabs
Track daily activities and moods with a monthly calendar displaying five mood beans. Tap beans or activity icons to log entries and view past records. View mood trends and summarize daily experiences through color-coded entries.

Intermittent Fasting for Men
Sergei Sharov
Track windows and weight progress
Track schedules, log meals, and monitor weight changes. View progress stats, set goals, and access hormone-related information. Sync with health apps and receive reminders for windows.

Blood Pressure-Monitor Tracker
Novabeyond limited
Track and analyze trends
Track , heart rate, sugar, weight, and BMI with manual entries. View intelligent charts and trend analysis to monitor health changes over time. Set reminders and log symptoms for daily wellness management.

Fasting Tracker App
Drama Labs GmbH
Track calories and fast effectively
Track calorie expenditure during fasts to determine optimal duration. Log activity levels and burned calories. Compare 13-hour vs 16-hour fasts based on physical activity. Access science-based guides and progress reports.


Daylio Journal - Mood Tracker
Relaxio s.r.o.
Track mood, set goals, and log happiness
Track mood, set goals, and log activities like exercise, meditation, and gratitude. Use a visual to record feelings without typing. Set reminders and view progress over time. Sync data across devices.



Fasting Tracker - Fast Diet
sandip paghadar
Track windows and meals
Track periods and eating windows with customizable schedules. Log body weight and monitor progress over time. Set reminders for meals and intervals. Sync data across devices for consistent tracking.

Activity Plus
Gaivoronski Andrei Vyacheslavovich, IP
Close rings and restore streaks
Track rings, steps, distance, and workouts. Close rings to maintain streaks. Compete in global challenges. Add customizable widgets to home screen. Earn awards and complete monthly challenges.

Fastpal - Intermittent Fasting
Shaun Panjabi
Track windows and timers
Track periods with a customizable timer. Log meals and water intake. Set reminders for breaks and hydration. View progress charts and sync data with Apple Health. Adjust windows and receive notifications for upcoming meals.

Grit: Daily Habit Tracker
GrittyApps
Track habits, set goals, unlock milestones
Track habits and break bad ones with detailed logging and progress monitoring. Set reminders and receive streak-based achievements. Sync with Apple Health for automatic data updates. View comprehensive statistics and use widgets for quick access.

Dark Noise: Ambient Sounds
Dark Noise LLC
Play to relax
Play to aid sleep, focus, or relaxation. Choose from 50+ high-quality with animated icons. Create custom mixes for personalized soundscapes. Set a timer to gradually fade out noise. Integrate with iOS and Shortcuts for quick access.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.