Apps Like Spectrum Health Home Exercises for iPhone and iPad
Spectrum Health Home Exercises screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Sworkit Fitness & Wellness App
Nexercise, Inc.
Customize workouts, meditate, and track progress
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Omada Joint & Muscle Health
Omada Health, inc.
Build care plans and follow exercises
Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.
SonderMind - Mental Health
Sondermind lnc.
Book therapy sessions and track progress
Book therapy or psychiatry sessions with availability within a week. Answer brief questions to determine if a session is needed or explore wellness resources. Access guided breathing exercises and track progress.
Navy SEAL Training & Exercises
Shred Apps, LLC
Train with and routines
Access military-style workouts designed by a former . Perform strength, endurance, and conditioning . Track progress with built-in plans. Sync with fitness devices for real-time data. Receive expert guidance on proper form and technique.
Babyscripts myJourney
1eq Inc
Monitor blood pressure and track progress
Track blood pressure readings at home as prescribed. View weekly baby growth updates with visual comparisons. Access educational content about pregnancy and postpartum care. Share data with healthcare providers.
Workout Planner MuscleFit
Next Vision Limited
Order workouts and track progress
Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.
Limber Health Home Exercise
Limber Health, Inc.
Complete programs
Track prescribed exercises, set reminders, and monitor progress. View recovery milestones and receive guidance from healthcare providers. Sync with wearable devices to log activity and ensure adherence to the program.
Back pain exercises at home
Vladimir Ratsev
Train lower muscles
Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .
Hydrow
Hydrow, Inc.
Track performance and join rowing community
Track performance and connect with a rowing community to compete, form teams, and review stats. Share achievements on Strava. Integrate with Apple Health for personalization. Compatible with Concept2 PM5 rowers for advanced tracking.
Prehab: Physical Therapy, Pain
The Prehab Guys LLC
Workouts and injury prevention exercises
Access therapy and injury prevention workouts from home or a gym. View educational content from certified professionals. Track progress and customize exercise routines for individual needs.
Constant Therapy Clinician
Constant Therapy, Inc.
Track patient progress with AI-driven sessions
Deliver speech, language, and cognitive exercises tailored for stroke, TBI, and aphasia patients. Customize home workouts with AI-driven programs. Track progress and assign exercises for home practice.
PhysiApp
Physitrack PLC
Access videos, set reminders, download workouts
View professionally narrated exercise videos for correct form. Set in- reminders for exercise schedules. Access videos offline after download. Track progress and receive real-time feedback for use with healthcare providers.
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Apps are ranked by functional similarity, category fit, rating confidence, and popularity.