Apps Like Healing Track for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Clarity: CBT Self Help Journal
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Frequency: Healing Sounds
iMobLife Technology Inc.
Play sound frequencies for relaxation
Use sound frequencies for relaxation and . Select 2Hz for sleep and 528Hz for DNA repair. Adjust volume and duration. Set reminders for daily sessions. Track sleep patterns and progress over time. Share sessions with others.
2Morrow Health
2Morrow, Inc
Track progress with behavioral science
Learn behavior modification techniques using Acceptance and Commitment Therapy. Complete daily lessons, receive customized tips, and engage in messaging. Track progress and set personal goals for behavior change.
Omada Joint & Muscle Health
Omada Health, inc.
Build care plans and follow exercises
Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.
Revive Ease
Painkare Solutions Inc.
Track pain and follow daily plans
Track pain levels and activity to identify patterns. Receive personalized daily plans that adapt to progress, combining movement, relaxation, and learning. Set goals and view habit progress. Get recommendations to improve comfort and daily function.
Lasa Health
Amie Health Inc.
Track symptoms and manage pain
Learn about endometriosis symptoms, causes, and treatment options. Track pain levels and menstrual cycles. Set reminders for medications and appointments. Share notes with healthcare providers. Connect with others for support and guidance.
Nerva: Gut-Brain Program
Mindset Health Pty Ltd
Target IBS symptoms with personalized
Helps manage IBS symptoms by addressing visceral hypersensitivity. Tracks food intake and symptoms to identify triggers. Provides personalized based on user data. Offers guided relaxation exercises and breathing techniques.
Mindfulness Coach
US Department of Veterans Affairs (VA)
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
Goodpath
BICA, INC
Track symptoms, get personalized care plans
Track symptoms and monitor progress for conditions like back pain, insomnia, or irritable bowel syndrome. Access personalized nutrition plans, exercise routines, and cognitive behavioral therapy techniques.
7 Cups: Online Therapy & Chat
7 Cups of Tea, Co.
With experts and track your mood
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.
Hapday - AI Life Coach
HAPDAY - FZE
Daily habits and track progress
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.