Box Breathing: BoxMind app icon

Apps Like Box Breathing: BoxMind for iPhone and iPad

Breathe in, hold, exhale, pause

Guides users through exercises with step-by-step instructions. Set breathing duration and repeat sessions. Track progress over time. Receive reminders and customize session lengths. Sync breathing data with wearable devices.

by Peter Schmidt★ 4.713 ratingsHealth & FitnessFreeData updated 2026-09-06

Box Breathing: BoxMind screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Universal Breathing app icon

    Universal Breathing

    Saagara LLC

    Build a breathing practice one breath.

    The app offers guided breathing exercises with visual and musical cues. Users can select courses, create custom sessions, and adjust timing for a personalized practice.

    ★ 3.537 ratingsHealth & FitnessFreeData updated 2026-09-19
  2. Breethr - Breathing Exercises app icon

    Breethr - Breathing Exercises

    LITTLE BY LITTLE LABS LLC

    Breathe deeply and track progress

    Manage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.

    ★ 4.994 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Breathwork & Inner Child: Soul app icon

    Breathwork & Inner Child: Soul

    B Gilmore, LLC

    Regulate breath, journal, heal

    Practice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.

    ★ 5.079 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. M.T.O. Tamarkoz Meditation app icon

    M.T.O. Tamarkoz Meditation

    M.T.O. Tamarkoz Association

    Meditate, focus, and relax anytime

    Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.

    ★ 5.0148 ratingsHealth & FitnessFreeData updated 2026-09-21
  3. Apneue app icon

    Apneue

    Saad Anis

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Calm Anxiety & Sleep: Joyscore app icon

    Calm Anxiety & Sleep: Joyscore

    JoyScore Inc

    Find joy through guided sessions

    Provides guided mindfulness exercises, mood tracking, and personalized self-care activities. Users can set daily goals, log emotions, and receive tailored recommendations.

    ★ 4.570 ratingsHealth & FitnessFreeData updated 2026-09-16
  5. NTX Apnea app icon

    NTX Apnea

    Mariusz Kociubinski

    Train breathhold, track progress, refine technique

    Track breathhold progress with customized exercises for dive reflex, CO2 tolerance, and stress management. Monitor heart rate and depth during sessions. Access expert audio and video guidance for each exercise.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. 3SRB app icon

    3SRB

    ALTISSADVANCE TECH PRIVATE LIMITED

    ★ 4.614 ratingsHealth & FitnessFreeData updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.