Apps Like Box Breathing: BoxMind for iPhone and iPad
Breathe in, hold, exhale, pause
Guides users through exercises with step-by-step instructions. Set breathing duration and repeat sessions. Track progress over time. Receive reminders and customize session lengths. Sync breathing data with wearable devices.
Box Breathing: BoxMind screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Mindfull Breathing
Bhagyalakshmi Kavati
Breathe, customize, and visualize breath
A with a customizable visualizer allows users to adjust inhale, hold, and exhale durations. Predefined cycles include Triangle, Box, Equal, Coherent, Relaxing, and Full breath retention.
Breah - breathing exercises
Squarecrowd Apps SIA
Breathe, customize, track progress
Track with step-by-step guidance. Customize sessions up to 60 minutes. Set goals and therapy categories. Access detailed descriptions and FAQs. View research and studies on . Receive notifications and reminders. Configure sound schemes and themes.
Box breathing assistant pro
emmanuel orvain
Breathe in, hold, exhale, repeat
Learn box technique to reduce stress and anxiety. Control inhalation and exhalation duration. Practice abdominal and costal . Track muscle engagement in diaphragm and intercostals. Monitor blood oxygenation and neuro-vegetative responses.
Presmo: Grounding DBT Skills
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.
Luminous • Life
WOW MEDIA PRODUCTIONS PVT LTD
Meditate, reflect, and pray anytime
Access guided breathing exercises for meditation and relaxation. Explore Tablets with interactive content. Learn about elemental characteristics and associated scriptures. Engage in reflection and healing prayer practices.
Art of Living Meditation, Yoga
Sri Sri Publications Trust
Meditate, yoga, and learn wisdom
Access guided meditations and yoga sessions for stress relief and relaxation. Track progress with daily practices. Learn mindfulness techniques and spiritual wisdom. Sync with Apple Health for wellness insights.
Mindfulness Breathing
Lien Khanh
Breathe deeply and follow guided sessions
Practice exercises with guided sessions for stress relief and relaxation. Choose from four techniques: one-minute , simple , 4-7-8 , and alternate nostril . Customize session duration and set reminders for regular practice.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.