Box Breathing: BoxMind app icon

Apps Like Box Breathing: BoxMind for iPhone and iPad

Breathe in, hold, exhale, pause

Guides users through exercises with step-by-step instructions. Set breathing duration and repeat sessions. Track progress over time. Receive reminders and customize session lengths. Sync breathing data with wearable devices.

by Peter Schmidt★ 4.713 ratingsHealth & FitnessFreeData updated 2026-09-06

Box Breathing: BoxMind screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Vagus Nerve Breathing - FlowMD app icon

    Vagus Nerve Breathing - FlowMD

    Gal Harth

    Breathe through guided exercises

    Guide with real-time biofeedback using a camera. Perform paced , box , and other techniques. Monitor heart rate variability and stimulation. Track progress and improve focus, reduce stress, and support overall well-being.

    ★ 4.634 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Cardalis app icon

    Cardalis

    Ceva Sante Animale S.A.

    Monitor dog's respiratory rate easily.

    The app helps monitor a dog's resting respiratory rate to detect changes early. It allows users to record results, track activity, set reminders, and share information with a veterinarian.

    ★ 2.3240 ratingsHealth & FitnessFreeData updated 2026-10-04
  1. Eve: Prenatal & Postnatal Yoga app icon

    Eve: Prenatal & Postnatal Yoga

    Rocapine

    Practice for and postpartum care

    Practice personalized routines designed for and postpartum recovery. Follow expert-led sessions that combine movement, mindfulness, and relaxation. Track progress and access guided breathing exercises.

    ★ 4.5202 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. InBreath: Breathing Zone Focus app icon

    InBreath: Breathing Zone Focus

    Shestakov Artem Olegovich, IP

    Breathe deeply and customize routines

    Practice guided exercises to reduce stress and anxiety. Create custom routines for and relaxation. Track progress over time. Access calming environments and soothing sounds. Set reminders for sessions. Share progress with others.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Audio - Energy For Success app icon

    Audio - Energy For Success

    Energy for Success Institute Ltd

    Breathe, learn, and energize your life

    Offers guided breathing exercises and courses for stress relief and management. Includes content from Dr. Morguelan on health, relationships, and high performance. Tracks progress and provides daily practices for balance and well-being.

    ★ 4.222 ratingsLifestyleFreeData updated 2026-09-10
  4. Aeri: Breathwork & Meditation app icon

    Aeri: Breathwork & Meditation

    Stubbe + Finke PartG

    Breathe deeply, track progress

    Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. The Breathing Room App app icon

    The Breathing Room App

    Superior Digital Partners, LLC

    Breathe deeply and follow guided sessions

    Guides users through audio-based breathwork sessions to reduce stress and increase energy. Tracks progress over time. Allows users to set reminders and customize session lengths. Syncs with wearable devices to monitor patterns.

    ★ 4.910 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Mindful | Breathe & Reflect app icon

    Mindful | Breathe & Reflect

    Nathan Ampudia

    Deeply and journal daily

    Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.