Stop Overthinking – Re app icon

Apps Like Stop Overthinking – Re for iPhone and iPad

Offload thoughts, get grounded, see clearly

Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.

by Dmitrii Zaiats★ 4.639 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 381–400 of 1,000 ranked alternatives.

  1. Felt – AI Journal Buddy app icon

    Felt – AI Journal Buddy

    TRBO FAST TOOLS INC.

    Track mood, , and reflect daily

    Track mood with daily entries and emotional insights. Use guided journaling to reflect and process feelings. Receive affirmations and personalized prompts for self-improvement. Set reminders for journaling sessions. Sync progress across devices.

    ★ 4.320 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Dream Catcher: Lucid Journal app icon

    Dream Catcher: Lucid Journal

    Snaps Studio AB

    Log dreams, analyze patterns, uncover insights

    Log dreams with detailed journaling and unlimited text entry. Add custom tags and emotions to categorize elements. Analyze patterns over time to identify recurring themes and emotional connections.

    ★ 4.630 ratingsLifestyleFreeData updated 2026-09-06
  2. myndscape app icon

    myndscape

    Damilola Olatunde Bada

    Journal entries, track moods, get insights

    Journal entries can be created and edited with intuitive tools. AI generates summaries, emotional themes, and self-care suggestions based on input. A wellness score tracks mood and progress over time.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Connection Practice app icon

    Connection Practice

    Rasur Foundation International

    Access emotions and insights

    The provides guided exercises to manage emotions and improve communication. Users can explore techniques for expressing needs, resolving conflicts, and fostering understanding.

    ★ 5.02 ratingsLifestyle$2.99Data updated 2026-09-06
  4. Why Am I Still Awake AI? app icon

    Why Am I Still Awake AI?

    Angel App Publishing Ltd.

    Tap to calm your restless mind

    Journal your thoughts to process emotions and gain clarity. Tap on specific stressors like overthinking or work worries for tailored calming responses. Set reminders to reflect and track progress over time.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Me: Self Care App app icon

    Me: Self Care App

    Clarity UG - haftungsbeschrankt

    Reflect, track, and grow daily

    Track emotions and thoughts with daily check-ins and journaling. Practice -reflection through guided prompts. Learn psychological frameworks from psychoanalysis and neuroscience. Set goals for -development and emotional intelligence.

    ★ 4.99 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Pomellow - ED Recovery app icon

    Pomellow - ED Recovery

    Pomellow

    Log meals and track mood changes

    Log meals and track emotions to support from eating disorders. Record moods and symptoms without calorie focus. Generate trigger reports to identify patterns and insights. Set reminders and receive guided prompts for consistent tracking.

    ★ 4.821 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.