Why Am I Still Awake AI? app icon

Why Am I Still Awake AI?

Tap to calm your restless mind

Angel App Publishing Ltd.

★ 0.00 ratingsHealth & FitnessFree

Description

Journal your thoughts to process emotions and gain clarity. Tap on specific stressors like overthinking or work worries for tailored calming responses. Set reminders to reflect and track progress over time.

Can't sleep? You're not alone. Why Am I Still Awake is a late-night companion for those restless moments when your mind won't quiet down. Simply tap what's keeping you up - whether it's overthinking, work worries, money stress, relationship thoughts, doom scrolling, health concerns, or just feeling wired for no reason - and receive a calming, personalized response. FEATURES Journal Your Thoughts Write down what's on your mind. Sometimes getting thoughts out of your head and onto the screen is all you need. Track Your Mood and Energy Log how you're feeling and monitor your patterns over time to better understand your late-night habits. Calming Sleep Sounds Listen to soothing ambient sounds including rain, ocean waves, forest, thunderstorm, campfire, and more. View Your History Look back on previous check-ins and see insights about your patterns. Streak Tracking Build a streak of consecutive days using the app and track your total check-ins. PRO FEATURES Upgrade to Pro for unlimited access to AI-powered personalized suggestions, sleep sounds, mood and energy tracking charts, and pattern insights. This app is designed as a self-reflection and journaling tool. It does not provide medical advice, diagnosis, or treatment. If you have concerns about sleep or mental health, please consult a qualified healthcare professional. Links Privacy Policy: https://angelapplications.co.uk/privacy-policy/ Terms of Use: https://angelapplications.co.uk/terms-of-use/ Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/