PowerYou AI app icon

Apps Like PowerYou AI for iPhone and iPad

Reflect and track your emotions

Track emotions and thoughts with guided journaling prompts. Set reminders for daily reflections. Access grounding exercises and mindfulness techniques. Share progress with trusted contacts. Receive personalized insights and mood tracking over time.

by PowerYou Inc★ 4.725 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. AngerKit app icon

    AngerKit

    Siosaia Fonua

    Track anger, journal, and transform emotions

    Track anger triggers and reframe negative thoughts with AI-generated insights and actionable steps. Journal daily to reflect on emotions and progress. Set mindfulness reminders and access guided breathing exercises to manage stress effectively.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Bonding Health: ADHD Care app icon

    Bonding Health: ADHD Care

    Bonding Health Corporation

    Regulate emotions and manage symptoms

    Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Daily Affirmations for Women app icon

    Daily Affirmations for Women

    Svetlana Sharifulina

    Reflect, affirm, and grow

    Set and motivational quotes to support mental wellness. Track progress with habit-building tools. Access guided mindfulness exercises and reflection prompts. Receive personalized insights to enhance self-growth and emotional balance.

    ★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. AIM - Mood & Habit Tracker app icon

    AIM - Mood & Habit Tracker

    Elena Gukasova

    Track , habits, and daily routines

    Track , habits, and daily routines with a single . Log emotions, complete tasks, and build consistent habits. Monitor progress toward positive changes and reflect on emotional states through journaling.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Angel no.27 app icon

    Angel no.27

    Swapnil Singh

    Track numbers and journal synchronicities

    Decode numbers by searching for their meanings. Track repeating numbers and analyze their patterns. Use guided journaling prompts to reflect and manifest positive energy.

    ★ 4.612 ratingsEducationFreeData updated 2026-09-06
  3. Anxiety & Panic Relief: Calmer app icon

    Anxiety & Panic Relief: Calmer

    Hedgehog Solutions SIA

    Breathe deeply and track your progress

    Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.

    ★ 4.446 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Seasons Journaling app icon

    Seasons Journaling

    Mathew Li

    Reflect on life through seasonal prompts

    Track mood and habits with charts and calendars. Organize thoughts, feelings, and notes in multiple journals. Use prompts for inspiration and AI analysis of entries. Reflect on experiences and set goals for personal growth.

    ★ 4.755 ratingsLifestyleFreeData updated 2026-09-06
  5. Dayt: AI Girlfriend app icon

    Dayt: AI Girlfriend

    Sungho Park

    Call and chat with your AI

    Chat with an AI companion using natural language conversations. Engage in voice calls for realistic interaction. Receive personalized responses and emotional support. Explore virtual scenarios and activities together.

    ★ 4.560 ratingsEntertainmentFreeData updated 2026-09-06
  6. Cat Dog Pet Translator Cat Toy app icon

    Cat Dog Pet Translator Cat Toy

    Mutludev L.L.C-FZ

    Record meows, translate, connect

    Record cat vocalizations to analyze and translate meows, purrs, and hisses into human language. Identify emotional states and needs through AI-driven insights. Share results and track patterns over time.

    ★ 4.4161 ratingsEntertainmentFreeData updated 2026-09-06
  7. Presmo: Grounding DBT Skills app icon

    Presmo: Grounding DBT Skills

    Base11 Studios, Ltd

    Breathe, , and ground yourself

    Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.

    ★ 4.863 ratingsHealth & FitnessFreeData updated 2026-09-15
  8. Wheel of Life: Mentor yourself app icon

    Wheel of Life: Mentor yourself

    AGORA LABS TECNOLOGIA E MARKETING LTDA

    Reflect on life areas and set goals

    Assess satisfaction across life areas like career, family, finances, and relationships. Set goals and track progress. Reflect through guided prompts and journaling. Receive personalized insights and recommendations.

    ★ 4.820 ratingsLifestyleFreeData updated 2026-09-06
  9. Trauma Brace app icon

    Trauma Brace

    Amicos, Inc.

    Track progress, set goals, and reflect daily

    Offers guided breathing exercises, cognitive restructuring prompts, and grounding techniques to manage symptoms. Users can track progress, set daily goals, and access educational content about recovery.

    ★ 4.617 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Cheer Up Now! app icon

    Cheer Up Now!

    Radhika Mishra

    Recognize emotions and send encouragement

    Use facial recognition to detect emotions and receive personalized encouragement messages. Listen to mood-based music recommendations. Set daily mood tracking goals and view progress over time.

    ★ 4.98 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Orb: Psychic Chat & Reading app icon

    Orb: Psychic Chat & Reading

    Ergodic Technologies Bilisim Limited Sirketi

    With readers for insights

    Connect with experienced readers for live chats, tarot card readings, and medium sessions. Send private messages to explore thoughts, reflect on situations, and gain new perspectives.

    ★ 4.876 ratingsLifestyleFreeData updated 2026-09-06
  12. Pixels: Mood Tracker & Journal app icon

    Pixels: Mood Tracker & Journal

    Teo Vogel

    Capture moments with a single pixel

    Track daily moods by selecting a color for each day, creating a visual "Year in Pixel" timeline. Set reminders for mindfulness exercises. Export data as images or charts. Share progress with others.

    ★ 4.825 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. AI Journal Prompts: Glimmer app icon

    AI Journal Prompts: Glimmer

    Hey Sweet Peas Inc.

    Chat and get insights

    Chat with an AI to generate prompts for self-reflection. Create private entries based on conversations. Receive insights, reflections, and emotional clarity from the AI. Track progress over time with smart insights about personal patterns and growth.

    ★ 4.781 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Balance Psych app icon

    Balance Psych

    Katarzyna Makuch-Cole

    Transform emotions into clarity

    Psychotherapy helps users manage emotions through guided sessions and mindfulness exercises. Track progress with mood logs and set goals for personal growth.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. SixtySecond app icon

    SixtySecond

    Neha Hussaini

    Record thoughts and track emotions

    Capture thoughts and emotions through private journaling. Use AI to analyze entries and provide insights. Track mood changes over time. Set reminders for daily reflections. Export entries and share securely.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. UGUD: You Good? app icon

    UGUD: You Good?

    Russ T. Bus Solutions, LLC

    Check in, track mood, reflect quickly

    Track mood and energy levels daily with text, voice, or video entries. Set quick reflections to notice patterns over time. No data is uploaded or shared. Entries remain stored locally on the device.

    ★ 5.020 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.