Track workouts with real-time feedback and performance metrics. Use EMS technology to engage muscles during exercises. Set goals and monitor progress. Sync data with health apps. Access guided training sessions and recovery plans.
by OHM Fitness LLC★ 4.36 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts and progress with customizable fitness plans. Access on-demand routines for all levels. Set goals and view exercise history. Sync with Apple Health. Receive personalized guidance from trainers.
Track progress with workout logs and performance metrics. Access instructional videos for techniques. Follow structured programs. Set goals and receive feedback. Sync with wearable devices for real-time data.
Track workouts with detailed exercise libraries and progress reports. Create custom routines or follow coach-designed plans. Set nutrition goals and monitor habit formation. Sync across devices and share workouts with friends.
A offering 50-minute total-body workouts using a Megaformer. Users can follow high-intensity, low-impact sessions targeting slow-twitch muscles. Features include strength, flexibility, balance, cardio, and core training.
Track workouts with video and text instructions. View hundreds of exercises with images and descriptions. Create and save custom routines. Set goals and monitor progress over time. Sync data with Apple Health.
View personalized home screen with customized info, upcoming classes, weekly goal progress, and new coaches. Reserve classes and rowers by filtering, favoriting, and finding available times. Track workout history and performance metrics.
Kegel training plan helps strengthen pelvic floor muscles for improved control and function. Users can follow guided exercises, track progress, and set reminders. Exercises focus on enhancing sexual and urinary control.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
View and follow training videos for guided workouts. Access personalized plans and routines via EMS Power Suit. Perform exercises anywhere with wireless connectivity. Track progress and adjust settings through the control box.
Track fitness progress with 3D body scans and EMS sculpt sessions. Perform quick, customized workouts using electric muscle stimulation. Access nutritional guidance and personal/small group training.
Track workouts with detailed exercise descriptions and form guidance. Follow structured HIIT, cardio, strength, cycling, and toning sessions. Modify exercises for different levels. Access instructor-led group classes with real-time feedback.
Book classes and purchase packages quickly. Attend live or on-demand strength and cardio workouts. Track progress and connect with a supportive fitness community. Access expert-led training sessions and set personal goals.
Access a library of 1000+ workouts and meditations. Choose from Pilates, Yoga, Guided Meditations, and more. Create custom schedules. Receive new classes weekly. Follow instructors and creators for structured routines.
Follow personalized training plans to achieve and muscle tone. Perform guided exercises for all skill levels. Access 7-minute quick sessions for busy schedules. Practice anywhere without equipment.
Create customized workout routines by selecting duration, targeted muscles, and fitness level. Adjust or design your own exercises. Watch video guides for proper form. Access for home or gym use. Track progress and stay consistent with daily plans.
Track workouts and monitor progress with custom training plans. Access sport-specific programs for surfing, skiing, basketball, and more. Follow resistance training, weight-loss, and meditation routines. View performance metrics and set goals.
Track workouts and measure progress with training plans and goal tracking. Schedule sessions to stay consistent. Monitor nutrition intake as guided by your coach. Message your trainer for real-time support.
Track strength training workouts with customizable program templates. Log exercises, sets, and reps. Monitor progress with performance charts. Access nutrition guidance and mental resilience tips. Join a community for motivation and support.
Perform bodyweight exercises with guided 7-minute workouts. Follow customizable plans for different fitness levels. Track progress and set goals. No equipment needed for or on-the-go use.