Track workouts with real-time feedback and performance metrics. Use EMS technology to engage muscles during exercises. Set goals and monitor progress. Sync data with health apps. Access guided training sessions and recovery plans.
by OHM Fitness LLC★ 4.36 ratingsHealth & FitnessFreeData updated 2026-09-06
Track progress with daily Readiness scores and body scans. Adjust training plans based on biometric data. Receive dynamic in- guidance. Set and monitor goals. Sync data with Apple Health.
Train for a with structured weekly plans, track progress with distance and time metrics, and access recovery workouts. Sync with smartwatches to monitor heart rate and pace. Set goals and receive real-time feedback during runs.
Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.
Access plans targeting all major muscle groups including abs, arms, legs, back, and shoulders. Perform exercises without equipment. Track progress with daily sessions. Receive personalized guidance and feedback during workouts.
Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.
Create personalized plans based on fitness goals. Track progress with detailed analytics. Access guided exercises and nutrition tips. Set reminders and monitor health metrics. Sync with wearable devices for real-time data.
Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.
Create and customize meal plans based on dietary preferences and goals. Track workouts, monitor progress, and receive personalized guidance for weight loss or maintenance. Sync with devices and set reminders for meals and exercises.
Manage a virtual gym in an open world environment. Train characters with exercises like push-ups, bench press, and crunches. Gain muscle through workouts and healthy eating. Track progress and compete in challenges.
Browse and save fitness, yoga, meditation, and healthy cooking videos. Filter by program length and goals. Access expert-led sessions for weekly or monthly structured routines. Track progress and manage saved content.
Track goals with plans, progress tracking, and calorie counting. Access guided yoga, dance, and strength training sessions. Sync with Apple Health. Share achievements and compete with friends.
Track recovery progress with personalized guidance. Sync with devices to monitor activity and adjust recovery plans. Access intelligent recovery recommendations.
Track progress on calisthenic exercises like muscle up, planche, and front lever. View detailed form guidance and workout plans. Sync with Apple Health to monitor fitness goals and performance metrics.
Train with adjustable digital weights that adapt to your progress. Follow guided workouts led by expert coaches. Track strength gains and exercise history. Sync with Apple Health. Adjust resistance levels during exercises.
Interactive 3D anatomy models allow users to rotate and view muscle groups and bones. Track workout progress with exercise logs and performance metrics. Access detailed exercise guides with form feedback and biomechanical explanations.
Transforms bodies and minds with low-impact, full-body workouts. Adjust intensity based on level. Track progress with built-in metrics. Includes guided sessions for all abilities. Syncs with trackers for real-time data.