OHM Fitness Booking
Train muscles with EMS technology
OHM Fitness LLC
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Description
Track workouts with real-time feedback and performance metrics. Use EMS technology to engage muscles during exercises. Set goals and monitor progress. Sync data with health apps. Access guided training sessions and recovery plans.
OHM Fitness is one of the first fitness studios to deliver small group workouts using highly effective electro muscle stimulation (EMS) through the use of wireless wearable technology through the OHM EMPower Suit. With 20 EMS pads covering 90% of the body’s major muscle groups, this high-tech fitness experience packs the benefits of an intense two-and-a-half-hour workout into a low-impact, 25-minute session with a low rate of wear and tear on the joints, ligaments, and muscles. Learn more at OHMFitness.com