Expathy app icon

Apps Like Expathy for iPhone and iPad

by EXPATHY LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Expathy screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. cartha | ai mental support app icon

    cartha | ai mental support

    CARTHA AI, INC.

    Talk to AI, get honest insights

    Talk to an AI companion for . Share feelings, reflect, and gain insights. Receive honest, non-empathetic responses. Set personal goals and track progress over time. Explore prompts for self-discovery and growth.

    ★ 4.983 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Affina app icon

    Affina

    SmartInt Technologies LLC

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. EMDR 101 app icon

    EMDR 101

    Hor-Lin Khai

    Explore phases and techniques

    Access detailed information about therapy phases, including descriptions and goals. Perform guided sessions remotely to address specific emotional issues. Track progress and manage session details within the .

    ★ 4.266 ratingsMedical$4.99Data updated 2026-09-09
  4. Cadre app icon

    Cadre

    Cadre LLC

    Share mental health insights and connect

    Share thoughts and receive support from others. Participate in guided discussions and mood tracking. Access resources and connect with mental health professionals. Set personal goals and monitor progress over time.

    ★ 5.087 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. AI Companion: Anxiety Relief app icon

    AI Companion: Anxiety Relief

    NOVAHUB TECHNOLOGY COMPANY LIMITED

    Meditate, relax, and focus with guided sessions

    Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.

    ★ 4.3102 ratingsHealth & FitnessFreeData updated 2026-09-11
  6. Nobu Mental Wellness & Therapy app icon

    Nobu Mental Wellness & Therapy

    Advanced Recovery Systems, LLC

    Chat with therapists and track mood journals

    Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.

    ★ 4.481 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Piku - Calm Kids app icon

    Piku - Calm Kids

    Kada Designs Ltd

    Meditate with guided child-friendly sessions

    Guided meditations for children aged 3-12 to reduce stress and improve focus. Include interactive stories, breathing exercises, and mindfulness activities. Teach emotional regulation, creativity, and social skills through engaging content.

    ★ 4.8100 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. MOOV Seattle app icon

    MOOV Seattle

    Erin Dickieson, LLC

    Book classes and track your progress

    Book and manage fitness classes with real-time scheduling and class details. View instructor bios and session locations. Receive push notifications for class updates and cancellations. Track attendance and progress over time.

    ★ 5.0106 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Thrive360 app icon

    Thrive360

    Virtual Therapy, LLC

    Track health metrics and access expert sessions

    Access session videos from doctors, therapists, and experts on mental health topics. Search for specific issues or browse curated content. Set reminders for sessions and track progress over time.

    ★ 4.929 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Postpartum Journey app icon

    Postpartum Journey

    Onrival LLC

    Track recovery, sleep, and nutrition

    Track weekly recovery progress with detailed insights and recommendations. Monitor sleep patterns and set reminders for self-care. Access nutrition guides and mental health resources. Log personal milestones and manage mood changes.

    ★ 4.793 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. My Dear: Mental health journal app icon

    My Dear: Mental health journal

    My Dear LLC

    Reflect daily, track progress, grow mindfully

    Daily with prompts and exercises to explore self-awareness and personal growth. Track values, beliefs, and personality traits. Set goals and improve relationships. Includes AI dream interpretation for insights and understanding.

    ★ 4.538 ratingsLifestyleFreeData updated 2026-09-06
  12. Sana AI: Self-Therapy Coach app icon

    Sana AI: Self-Therapy Coach

    ULDINEO GAMES LTD

    Track mood, reflect, and calm your mind

    Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.

    ★ 4.684 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Anxiety Release based on EMDR app icon

    Anxiety Release based on EMDR

    trauma and pain management services pty ltd

    Anxious thoughts with guided sessions

    Provides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.

    ★ 4.490 ratingsHealth & Fitness$4.99Data updated 2026-09-12
  14. MindBuddy: Mood Journal & CBT app icon

    MindBuddy: Mood Journal & CBT

    Haznedar Teknoloji Limited Sirketi

    Regulate emotions with CBT exercises

    Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.

    ★ 4.783 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Paradym: Self Care Therapy app icon

    Paradym: Self Care Therapy

    Paradym LTD

    Track mood, set goals, and log progress

    Track mood and emotions with daily journaling prompts. Set reminders for - routines. Access guided breathing exercises and meditation sessions. Monitor progress with visual insights and adjust goals based on feedback.

    ★ 4.469 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Daily Breathing Exercises app icon

    Daily Breathing Exercises

    Liger Infotech

    Meditate with 3D audio guidance

    Use 3D immersive environments to meditate and reduce stress. Listen to guided sessions that use brainwave entrainment to enhance relaxation and focus. Track meditation progress and customize session lengths and themes.

    ★ 4.784 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. A Happy Mind-Guided Meditation app icon

    A Happy Mind-Guided Meditation

    Mind Soft Creative LLC

    Meditate with guided sessions

    Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.