Backquest app icon

Apps Like Backquest for iPhone and iPad

by Timo Geiling★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Backquest screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Sword Health: AI Care app icon

    Sword Health: AI Care

    Sword Health, SA

    Track pain, learn movement, stay healthy

    Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.

    ★ 4.738,425 ratingsMedicalFreeData updated 2026-09-06
  2. Back pain exercises at home app icon

    Back pain exercises at home

    Vladimir Ratsev

    Train lower muscles

    Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .

    ★ 4.8316 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Omada Joint & Muscle Health app icon

    Omada Joint & Muscle Health

    Omada Health, inc.

    Build care plans and follow exercises

    Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.

    ★ 4.83,190 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Stretch for Pain & Tension app icon

    Stretch for Pain & Tension

    TAKALOGY LIMITED

    And improve flexibility

    Stretching and Mobility allows users to perform guided stretching routines. Users can select exercises based on focus areas like flexibility or stress relief. Track progress over time and set reminders for daily sessions.

    ★ 4.741 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Weasyo: Physical Therapy Plans app icon

    Weasyo: Physical Therapy Plans

    WEASYO

    Practice exercises to improve posture and prevent

    Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.

    ★ 4.7229 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Yoga Studio: Stretch on the Go app icon

    Yoga Studio: Stretch on the Go

    Gaiam, Inc.

    Search and practice and meditation classes

    Search for and meditation classes through a redesigned interface. Access 300+ pre-made videos and meditations with regular updates. View featured classes daily. Watch quick fix videos for short daily sessions.

    ★ 4.518,064 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Stretching & Flexibility Plans app icon

    Stretching & Flexibility Plans

    Gabriel Lupu

    Stretch and relieve tension

    Sessions allow users to perform various stretches in different positions suitable for all skill levels.

    ★ 4.4157 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Sworkit Fitness & Wellness App app icon

    Sworkit Fitness & Wellness App

    Nexercise, Inc.

    Customize workouts, meditate, and track progress

    Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.

    ★ 4.730,505 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Back Workout & Posture Fix app icon

    Back Workout & Posture Fix

    Verblike LLC

    Strengthen spine with targeted exercises

    Perform targeted exercises to relieve pain and improve . Track progress with session logs and reminders. Access guided routines for spinal strengthening and scoliosis correction. Set goals and receive feedback on form and consistency.

    ★ 4.614 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Mindfulness Coach app icon

    Mindfulness Coach

    US Department of Veterans Affairs (VA)

    Practice and track progress

    Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.

    ★ 4.811,120 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Yoga in 30 days app icon

    Yoga in 30 days

    Axiom Mobile LLC

    Practice poses and follow voice guidance

    Practice with guided voice instructions and illustrated exercises. Track calorie burn and progress with detailed history. Access 30-day workout plans for weight loss. Sync with Apple Health. No equipment required. Perform poses at home anytime.

    ★ 4.943 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. DTBA app icon

    DTBA

    Dare To Be Active Inc.

    Build strong bodies through movement

    Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.

    ★ 4.7217 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.