Therabody
Therabody, Inc.
Track progress with personalized recovery plans
Track recovery progress with personalized guidance. Sync with devices to monitor activity and adjust recovery plans. Access intelligent recovery recommendations.
Apps Like OptySleep for iPhone and iPad
OptySleep screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Awaken with OM
OM SLEEP LLC
Relax guided meditations and sleep sounds
Play ambient sounds, nature noises, and white noise to promote relaxation. Access guided meditation sessions for stress relief. Use sleep-enhancing tools like breathing exercises and sleep timers.
Hero Band III
金 冯
Track health data and sleep quality
Track health data continuously using HeroBand Ⅲ . Monitor sleep quality and set alarms for waking. View trends from personal health data. Vibrate to notify of incoming calls. Integrates with Apple Health and upcoming fitness trackers.
Othership: Guided Breathwork
Breathwork Plus Inc
Breathe deeply and track your sessions
Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.
ASleep: Tracker and Relax
Chengdu Super Happy Technology Co., Ltd
Sleep track and improve your rest
Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.
SleepMaster:AI Sleep Tracker
Runtopia Technology Co.
Track cycles and wake naturally
Tracks patterns using audio analysis. Detects snoring and coughing. Wakes user at optimal cycle time. No wearable required. Provides insights and alarm customization.
No Insomnia: CBT & Sleep Coach
Readcore Lab LTD
Get expert coaching and tips
Track patterns and receive AI-generated improvement tips. Complete CBT-I therapy program to address insomnia. Set goals and monitor progress over time. Adjust bedtime routines based on personalized recommendations.
Ziva: Personalized Wellness
Ziva Health Inc
Track sleep, set routines, and analyze trends
Track heart rate variability and sleep patterns. Set goals. Receive AI-generated recommendations for breathing exercises, stress reduction, and focus improvement.
Muse: Brain Health & Sleep
InteraXon Inc
Track activity and improve focus
Track activity using Alpha Peak Frequency to assess cognitive performance. Monitor progress over time and set goals for improvement. Sync with devices to analyze focus and patterns.
10X Health System
ONVY HealthTech Group GmbH
Track metrics and adjust diet plans
Track nutrition intake with barcode scanning and manual entry. Sync data from wearables and smart devices. Receive AI-generated meal plans and adjust recommendations based on biomarker analysis. Set dietary goals and monitor progress over time.
FITTR: Health & Fitness App
SQUATS Fitness Private Limited
Track vital signs and analyze trends
Track sleep cycles, heart rate, and stress levels using the HART wearable. Set goals for metrics and receive real-time feedback. Sync data with the to monitor progress over time.
Reverie Nightstand
Ascion, LLC
Set positions, save routines, control massage
Control adjustable power base settings from iOS devices. Set unlimited programmable positions. Combine positions with massage settings for comfort. Save routines with timed sequences. Set alarms for scheduled wake-up times.
Wonderwake: Gentle Alarm Clock
Nikita Kazantsev
Wake up with soothing melodies and nature
Wake up with a gradual that uses science-backed soothing melodies and nature sounds to gently awaken you. Customize volume and timing. Track sleep patterns and set morning routines. Sync with smart devices for seamless integration.
How we rank alternatives
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