OptySleep

OptySleep: Sleep Simplified OptySleep (formerly OptiSelf Sleep) helps you optimize your rest with personalized insights, science-backed tracking, and simple tools designed to improve your nights and energize your days. No wearables. No subscriptions. Just sleep. Only two minutes a day to transform how you approach rest. Backed by data you own and control. Built by a clinical trials expert with 20+ years of experience—bringing the power of complex trials into your hands. With OptySleep, you can run self-guided sleep trials tailored to you, discover what really impacts your rest, and gain the knowledge to sleep better—night after night. As Aristotle said, “Knowing thyself is the beginning of all wisdom.” OptySleep gives you the tools to know yourself—and sleep smarter.