Apps Like Doxo AI: Dopamine Detox Coach for iPhone and iPad
Block apps, complete quests, earn coins
Block distracting apps to reduce phone usage. Complete daily quests to earn coins. Unlock screen time rewards based on progress. Track habits and set goals for real-life improvements.
by Evan Yu★ 4.726 ratingsProductivityFreeData updated 2026-09-06
Set time limits for apps and websites. Block distracting sites automatically based on location or schedule. Track daily screen time and set focus modes. Receive notifications when limits are reached. Customize block lists and schedule access.
Simplify digital life with a minimal widget. Access essential apps quickly. Customize widget layout. Reduce screen clutter and visual noise. Organize apps into 5 widgets for efficient navigation.
Block ads, pop-ups, autoplay videos, and banner ads in . Prevent cookie banners and distracting content. Enable ad blocking across other apps. Customize filtering settings and manage blocked content.
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Block apps, track , stay focused
Set daily limits for specific apps. Block distracting apps during focused work periods. Enable focus modes to restrict notifications and background activity. Track usage patterns and receive alerts when limits are approached.
Helps users reduce phone use by vibrating when the phone is grabbed or unlocked, prompting them to put it down. It tracks screen time and offers customizable detox schedules to limit usage and encourage mindful breaks.
Set daily structured tasks to overcome burnout and boost motivation. Track habits and progress with visual charts. Access science-backed strategies for mindset improvement. Set meaningful goals and break negative cycles.
Offers guided sessions for , intermediates, and advanced users. Users can select classes by difficulty, follow along with voice instructions, and track progress. Sessions include breathing exercises and pose demonstrations.
Identifies and removes duplicate photos, large videos, and junk files using natural language commands. Users can clean storage by typing simple requests. The helps free up space and organize device content efficiently.
Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.
Track daily social media usage with detailed activity logs. Set time limits for apps and websites. Block distracting content and receive notifications when limits are exceeded. View progress reports and customize usage goals.
Tracks focus sessions and tasks to organize workflow. Uses AI to analyze digital habits and suggest personalized interventions. Offers breathing exercises to reduce phone dependency. Syncs with calendar for scheduled focus periods.
Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.