Track focus with timed sessions and habit-building tools. Set daily goals and receive progress feedback. Learn cognitive strategies through guided exercises. Sync data across devices and access mood tracking features.
Create a visual daily timeline to organize tasks and reduce time anxiety. Use smart focus timers for structured work and break intervals. Sync events with Apple Calendar automatically. Set routines and track progress toward goals.
Help users manage symptoms by providing positive self-talk. Users can access a collection of from the community. Track progress and reflect on personal growth through prompts and journaling features.
Track habits, rituals, and tasks with customizable to-do lists. Set reminders and receive uplifting tips. Monitor progress with habit streaks and weekly summaries. Sync across devices and adjust routines based on personal goals.
Track routines, habits, and tasks with customizable to-do lists. Set reminders and receive fun tips to stay consistent. Sync progress across devices and view habit streaks and completion rates.
Track menstrual cycles, ovulation, and fertility dates. Log symptoms, mood changes, and birth control use. Set reminders for periods and track weight. View views and export data. Sync with Apple Health.
Track daily activities and moods with a monthly calendar displaying five mood beans. Tap beans or activity icons to log entries and view past records. View mood trends and summarize daily experiences through color-coded entries.
Track focus with customizable timers and task lists. Access guided meditations and mindfulness exercises. Use CBT techniques to stress and procrastination. Set reminders and monitor progress over time.
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.
Schedule tasks based on peak focus times. Sync sleep, activity, and heart rate data from Apple Health and wearables. Create routines and daily plans using AI. Adjust schedules in real time based on health data.