Anxiety, Panic & Stress Relief app icon

Apps Like Anxiety, Panic & Stress Relief for iPhone and iPad

Shift focus, manage anxiety attacks

Perform breathing exercises, guided relaxation, and mindfulness techniques to manage anxiety and attacks. Track progress over time and set reminders for daily practice. Offer educational content on recognizing and responding to anxiety symptoms.

by SIARHEI MASKVIN★ 4.938 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 841–860 of 1,000 ranked alternatives.

  1. mhapy - AI therapy assistant app icon

    mhapy - AI therapy assistant

    mhapy Inc

    Track mood, share updates, connect with support

    Monitor anxiety, depression, and stress levels through daily check-ins. Share updates with a support network. Access guided conversations and journal entries to track emotional well-being.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. br3th app icon

    br3th

    Aventurina King

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Calmee app icon

    Calmee

    VIYUME TECHNOLOGY JOINT STOCK COMPANY

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Champio app icon

    Champio

    VIET TECHNOLOGY COMPANY LIMITED

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Girl Pleasure Secrets Tips app icon

    Girl Pleasure Secrets Tips

    Nitin Gohel

    Education for female pleasure and intimacy.

    The app offers over 100 educational topics on female arousal, anatomy, and intimacy. It provides science-based knowledge, wellness tips, and communication frameworks for adults seeking to improve their understanding and relationship well-being.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.