Anxiety, Panic & Stress Relief app icon

Apps Like Anxiety, Panic & Stress Relief for iPhone and iPad

Shift focus, manage anxiety attacks

Perform breathing exercises, guided relaxation, and mindfulness techniques to manage anxiety and attacks. Track progress over time and set reminders for daily practice. Offer educational content on recognizing and responding to anxiety symptoms.

by SIARHEI MASKVIN★ 4.938 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 861–880 of 1,000 ranked alternatives.

  1. Champio app icon

    Champio

    VIET TECHNOLOGY COMPANY LIMITED

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  1. Mitchell Flow: Calm Meditation app icon

    Mitchell Flow: Calm Meditation

    Ivan Terekhin

    Meditate, relax, and sleep better

    Track mood and emotional state with daily logs and analytics. Access guided meditations for stress relief, sleep improvement, and mindfulness. Practice breathing exercises for instant relaxation.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.