Apps Like Polyphasic Sleep Tracker for iPhone and iPad
Polyphasic Sleep Tracker screenshots
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.
White Noise Machine •••
Fast Builder Limited
Customize sounds to block distractions
Block ambient noises with customizable sounds to improve focus and reduce stress. Mask tinnitus and help calm babies or assist with falling asleep. Set personalized soundscapes for better sleep quality and relaxation.
FanToSleep - Sleep to a Fan
Luke Jackson
To fan noise and adjust volume
Generate fan or nature sounds for . Choose from ten fan options or forest and water noises. Adjust volume and select playback duration. Set a timer or alarm for wake-up.
Awaken with OM
OM SLEEP LLC
Relax guided meditations and sleep sounds
Play ambient sounds, nature noises, and white noise to promote relaxation. Access guided meditation sessions for stress relief. Use sleep-enhancing tools like breathing exercises and sleep timers.
Roombee App
Alison Bai
Sync schedules, track status, create tasks
Track roommate schedules and sleep patterns. Create and assign tasks for shared spaces. Set and enforce rules through a customizable agreement. Receive notifications about room activity and schedule comparisons.
Lux Manager
Samsung Electronics Co., Ltd.
Pick colors, control lighting devices
Control Samsung lighting devices by selecting colors from 16 million options. Activate Music light mode to synchronize lighting with audio. Set a sleep timer to automatically turn off lighting after a specified duration.
Brainie: Focus > Relax > Sleep
Petr Selinger
With soundscapes and with guided sessions
Enhance with custom soundscapes for concentration. Promote relaxation through calming audio. Aid with soothing sounds for faster onset. Track progress with session logs. Adjust volume and duration settings.
Social Rhythms
The University of Michigan
Sync with wearable data
Track circadian affected by life events like seasonal changes or work shifts. Analyze sleep patterns and metabolic data from Apple Health. Receive customized reports on circadian disruption and timekeeping stability.
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