Create and customize daily habits for health and wellness. Set workout schedules, track diet and alcohol consumption. Adjust tasks and durations to fit personal goals and lifestyle.
by White Belt Development LLC★ 4.8286 ratingsHealth & Fitness$1.99Data updated 2026-11-06
Track daily intake and goals with customizable targets. Set reminders and receive notifications. Log consumption manually or via connected devices. Unlock achievements and progress through themed quests.
Track health metrics and habits to generate a personalized health score. Set goals for physical activity, diet, and wellness. Earn points for healthy behaviors and redeem them for rewards like gift cards and merchandise.
Follow a 30-day fitness with no equipment required. Perform bodyweight exercises daily to tone abs, butt, and legs. Track progress through daily workouts and intensity increases. Complete the final on day 30 for full results.
Tracks daily water intake with a progress bar and sets personalized goals. Reminds users to drink water at scheduled intervals. Challenges users to increase their intake gradually. Syncs with wearable devices to monitor activity and levels.
Track weight, water intake, sleep, and diet with real-time updates. View trends and records for weight loss or gain goals. Set reminders for hydration and sleep. Sync data across devices.
Track daily caloric intake with AI-powered logging and diet customization. Set intermittent schedules and monitor water consumption. Adjust eating windows and receive personalized nutrition insights based on dietary preferences.
Set wake-up and sleep times to schedule reminders. Customize notification frequency and volume. Track daily intake in milliliters or fluid ounces. Adjust goals and receive alerts when targets are met.
Create personalized plans, workout programs, and mindfulness exercises tailored to individual goals. Track progress with detailed logs and adaptive sessions. Set reminders for meals, workouts, and meditation.
Create personalized workout and nutrition plans with real human coaches. Track progress through exercise, calorie intake, water consumption, and sleep quality. Set goals for daily activity and receive guidance on healthy eating and lifestyle habits.
Track and body measurements over time. Set and adjust goals with customizable checkpoints. Receive motivational messages and progress updates. Sync data across devices and view historical trends.
The app tracks daily water consumption with a customizable interface. It calculates a scientifically proven daily water intake goal based on personal lifestyle attributes.
The app provides a 5-day juice plan with recipes and daily coaching videos. It includes a shopping list function and reminder alerts to support users through the plan.
Play a game that requires intuitive movement and simple controls. Use arm swings to solve puzzles and overcome challenges. Leave feedback via email, social media, or the provided Facebook link.
Track periods with a user-friendly timer and customizable reminders. Monitor phases to identify when fat burning begins. Add widgets to your home screen for quick access. Log progress and view detailed statistics over time.
Track blood sugar levels at specific times: upon waking, before meals, two hours post-meal, and at bedtime. Set target ranges for before meals and two hours after meals. Log readings and trends over time.
Track daily intake with customizable goals and reminders. Log each drink and view progress over time. Set scheduled reminders to ensure hydration. Sync data across devices for consistent tracking.
Remind users to with customizable notification intervals. Track daily intake and set goals. Log consumption manually or via connected devices. Receive feedback on hydration progress.