Create and customize daily habits for health and wellness. Set workout schedules, track diet and alcohol consumption. Adjust tasks and durations to fit personal goals and lifestyle.
by White Belt Development LLC★ 4.8286 ratingsHealth & Fitness$1.99Data updated 2026-11-06
Track food and drink intake, symptoms, stress, exercise, medications, and bowel movements. Log diet changes and view color-coded graphs to identify trends. Set reminders and sync data across devices.
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Tracks daily intake with support for Imperial and Metric units. Sets personalized hydration goals based on user data. Sends daily reminders and pauses notifications during sleep. Logs statistics for progress tracking.
Practice guided exercises to reduce stress and increase focus. Track progress over time with session history. Set custom patterns and receive reminders to breathe regularly.
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Track daily sunlight exposure with personalized goals. Monitor progress through an interactive that blooms as goals are met. Set reminders and view detailed sun exposure data. Sync with other health apps for comprehensive wellness tracking.
Water and beverages with single-tap logging. Log coffee, tea, juices, soft drinks, beer, and more. View daily and monthly statistics. Set daily goals and receive reminders to stay hydrated.
Create personalized diet plans based on user goals and lifestyle. Track food intake with barcode scanning and manual entry. Customize meal plans and receive nutritional feedback. Set fitness goals and follow structured workout programs.
Track consumption by logging drinks and calculating standard units. Set goals to reduce intake and monitor progress over time. View detailed reports on drinking patterns and cost savings.
Track intake with customizable hydration goals based on age, weight, activity level, and environment. Set reminders for regular breaks. View detailed insights on consumption patterns and progress over time.
Track habits with streaks and progress tracking. Set and manage routines for consistent behavior. Plan tasks and goals using a organizer. Sync across devices to maintain productivity.
Create a personalized 21-day plan by specifying goals and to improve. Answer follow-up questions to refine the plan. Daily checklists include tasks for fitness, nutrition, mindfulness, and productivity.
The app supports user hydration with a character that changes based on water intake. Users can view daily replenishment amounts and historical data, with editing capabilities.
Track progress with daily weigh-ins and body measurements. Set and adjust weight goals. Receive personalized workout and diet plans based on adaptive TDEE calculations. Adjust routines as body changes. Sync data across devices.
Track daily habits with a simple checklist. Monitor medication adherence and manage drink intake with craving support. Log moods and journal thoughts. Receive personalized wellness activities to improve mental health and overall well-being.
Browse alcohol-free spirits and non-alcoholic drink recipes. Search for mocktails and party drinks. Save favorite recipes and track ingredients. Share creations with a community. Experiment with new flavors and techniques.