Track energy levels using a spoon system. Log activities that consume . View remaining energy and manage tasks based on available . Set reminders and sync data across devices.
by Dominik Hauser★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
Track nutrition intake including carbs, fiber, fat, and water. Monitor glucose, HbA1c, blood pressure, heart rate, weight, exercise, medications, and insulin. Share health data with doctors via CSV, HTML, or PDF email. Set and manage budgets.
Practice hand, health, head, kaya, bandha, and bharatanatyam . Select from six categories. Learn about their benefits for fitness, skin, hair, and energy balance. Follow step-by-step instructions for each gesture.
Track mood, stress, and energy levels daily. thoughts and reflect on emotions through guided prompts. Chat with AI for emotional support and clarity. Receive insights based on tracked data and habits.
Monitor using HRV data from a Bluetooth heart rate sensor. Track HRV recordings manually or automatically. View trends and export data for analysis. Set reminders for measurements and sync with health apps.
Track meals by snapping photos, scanning barcodes, or manual entry. Log nutrients, set dietary goals, and view progress reports. Receive AI-driven insights on cravings and energy levels. Sync with health apps and adjust plans based on weight changes.
Meditate using -specific tracks to balance energy centers. Tap symbols to select music. on mandala visuals during sessions. Listen to 60+ minutes of ambient music. Syncs with Apple Health for activity tracking.
Track workouts, log meals, and monitor progress with daily goals. Access fitness routines, nutrition plans, and community challenges. Sync data with wearable devices and receive personalized feedback. Set reminders for exercises and hydration.
Log meals by taking photos of food. The estimates calories using AI. Set daily goals and track progress. Receive reminders to log meals. Sync data across devices. View detailed nutritional breakdowns. Adjust targets based on activity level.
Track sessions with a countdown timer and count up mode after completing 30 days. Manage achievement days and view progress. Calculate active energy based on METs, weight, and time. Sync data with Apple Health. Deliver personalized ads.
Track sleep cycles with detailed analysis of sleep stages. Set custom bedtime routines and relaxation timers. Monitor heart rate and breathing patterns during rest. Receive personalized recommendations to improve sleep quality.
Access anatomy-based yoga classes led by Lara Heimann, PT. Follow LYT yoga sessions and explore a library of structured programs. Participate in live-streamed classes. Track progress through consistent practice and safer movement techniques.
Track daily stretching routines with guided exercises for all skill levels. Set reminders and progress goals. Monitor improvements over time. Sync workouts across devices. Share achievements with friends.
Tracks exposure using the iPhone's camera. Measures available light and suggests optimal times for morning sessions based on time and weather. Logs daily exposure and provides insights into benefits.
Organize and import from social media and websites. Manage ingredients and cooking steps. Search for based on dietary preferences and available ingredients. Sync with kitchen devices to control temperature and timers.
Reminds users to with a distinctive sound. Tracks daily intake and displays progress over time. Allows users to set goals and view improvements. Includes a cute dromedary character to encourage hydration.
Track patterns and receive daily energy level predictions. Ask personalized -related questions via AI assistant. Plan activities based on predicted energy levels. Sync data across devices.
Train in high-energy HIIT sessions focused on full-body workouts. Participate in group or one-on-one boxing exercises. Track progress with workout logs and performance metrics. Access family-friendly classes suitable for all ages.
Track sleep patterns, step count, and focus levels using data from iPhone and Apple Watch. View real-time energy levels as states on the and watch face. Set goals and receive motivational prompts to build healthy habits.