Track energy levels using a spoon system. Log activities that consume . View remaining energy and manage tasks based on available . Set reminders and sync data across devices.
by Dominik Hauser★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
Track sleep patterns, step count, and focus levels using data from iPhone and Apple Watch. View real-time energy levels as states on the and watch face. Set goals and receive motivational prompts to build healthy habits.
Create personalized fitness plans with customized workouts and meal plans. Set goals for muscle building, toning, and sculpting. Access or gym exercises based on fitness experience. Track progress with ab, back, and chest focused routines.
Track activities including breastfeeding, nutrition, sleep, diaper changes, and temperature. Log medications and complementary foods. Set personal reminders for important tasks.
Track intake with customizable goals and reminders. Log each session and view progress over time. Set specific schedules for reminders and monitor hydration levels throughout the day.
Track progress with daily sessions and 30-day . Perform static and dynamic variations to strengthen core and back. Monitor calorie burn and posture improvement. Set reminders and view history. Sync with fitness trackers for accurate data.
Track responses with real-time Value and Safe scores. Set personalized goals based on neuroscience insights. Receive guided exercises to boost energy and reduce stress. Sync with Apple Watch for continuous monitoring and progress tracking.
Plan daily with pre-designed recipes. Track food intake and nutritional information. Set dietary goals and receive weekly meal plans. Sync with fitness devices to monitor progress.
Track sleep patterns, heart rate, and hydration levels. Set reminders for medications and water intake. Log meals and exercise routines. View progress charts and sync data across devices. Receive personalized health insights and goal tracking.
Set affirmations to boost confidence and reduce anxiety. Track progress with habit streaks and mood logs. Receive personalized and motivational quotes. Sync across devices and customize affirmation themes.
Log meals with a single tap regardless of dietary preferences. Track eating patterns without detailed logging. View insights on habits and progress. Adjust goals based on personal needs and lifestyle. Sync data across devices for consistent tracking.
Display the current UV radiation level at your location with a one-click check. Show a 3-day forecast of UV trends. Include WHO recommendations for sun protection. Warn about potential sunburn risk based on UV intensity.
Track progress with personalized workout plans and goal setting. Access expert-led classes for all skill levels. Monitor calories burned and heart rate during sessions. Sync data with wearable devices.
Track glucose trends using sensor data from Abbott FreeStyle Libre. Monitor daily patterns, energy levels, and recovery. Sync with RIZZ wellness ring for additional insights. Log lifestyle habits and view detailed analytics.
Create daily goals using guided techniques. Track progress with habit streaks and mood journals. Access affirmations, visualization prompts, and energy alignment exercises.
Log levels with timestamps and notes. Track trends over time with visual charts. Set reminders for testing and medication. Share data with healthcare providers. Export reports and sync with wearable devices.
Offers daily horoscopes tailored to zodiac signs. Users interact with AskPRI, an AI assistant providing personalized well-being guidance. The includes 400+ exercises for self-awareness and growth.
Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.
Log insulin doses and track injection details. Record symptoms and note any side effects. View progress charts to monitor trends over time. Set reminders for doses and medication. Sync data with healthcare providers for informed decision-making.