Track menstrual cycles with a calendar that predicts ovulation and dates. Set reminders for missed cycles. Log symptoms and note fertility windows. View history and share data with healthcare providers.
Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.
Create and customize interval workouts with adjustable durations, rest periods, and repetitions. Track progress, set cycles, and monitor performance metrics during sessions. Sync data across devices for consistent training.
Track volume over time. Create and repeat cycles for training programs. Use the plate calculator to plan workouts. Backup data to the cloud and sync across devices.