Apps Like Sauna Flow: Heat & Cold Track for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
VESSEL laguna beach
Rhythm Ride Studio, Inc.
Cycle and recover with infrared sauna
Schedule and attend indoor cycling classes. Track workout intensity and duration. Book infrared sauna and cold plunge sessions. Receive reminders and access class details.
Sauna & Cold Plunge Tracker
Frank Vincent Petruccelli
Track and sessions
Track and sessions with session duration, temperature, and duration logs. Set goals and view progress charts. Syncs with Apple Watch. Receive notifications for session completion. Export data for analysis.
GoPolar: Cold Plunge & Sauna
The Wellness Company, Inc.
Track ice baths and sessions
Track and sessions with metrics like duration, temperature, heart rate, and personal notes. Sync with Apple and Garmin Watches. Monitor resilience and mental clarity through a wellness tracker. Find and rate local and locations.
Polar Log: Cold Plunge & Sauna
Conner Tate
Track and exposure sessions
Track , infrared , steam room, and sessions. Log details like duration and temperature. Store data securely in iCloud. View session history and export records.
Perspire Sauna Studio 2.0
Geisler Young
Schedule sessions and view promotions
Plan and schedule infrared sessions. View available times, book appointments, check promotions, and access location details. Manage sessions and receive booking confirmations.
Glow Sauna Studios
Geisler Young
Sweat, detox, and relax in sessions
Control sessions with temperature settings and timers. Monitor heart rate and session duration. Track progress with usage history and wellness metrics. Receive reminders for hydration and cooldown periods.
Revivery
Revivery Corporate LLC
Book sauna sessions and track your cooldowns
Login to access account details. Find and book sauna and cold plunge sessions at locations. View session times and availability. Confirm bookings and receive reminders. Track usage history and manage preferences.
Breathe Degrees
Breathe Degrees, LLC
Book classes and track sessions
Book classes and view schedules. Review reservations and check account balances. Access cold plunge and infrared sauna facilities. Manage bookings and account details.
Flowstate Hot Hiit Studio
Modern Fitness Tallahassee LLC
Train with heat, recover with cold
Track workout progress with session logs and performance metrics. Access Hot , Hot Yoga, and Hot Pilates classes. Use Oasis Recharge Room for sauna, cold plunge, and grounding therapy. Sync with Apple Health for activity tracking.
Wesley Wellness Club
Dallas Wesley Investors LLC
Attend classes, access services, connect with community
Access fitness classes, book sessions, and manage schedules. Explore self-care options like sauna, cold plunge, and massage rollers. Connect with others through social events and community features.
MINDZEROAPP
Mindzero, Inc.
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.
SISU Sauna and Cold Plunge
SISU Sauna and Cold Plunge LLC
Book appointments and view schedules
Schedule and book and sessions. View available times and studio locations. Manage appointment details and confirm bookings. Receive reminders for upcoming sessions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.