Apps Like Self Value by Sue Bryce for iPhone and iPad
Learn - through guided practice
Learn about - through guided lessons on -acceptance and -worth. Set personal goals with -love practices. Track progress with journaling prompts and reflection exercises. Access meditation and affirmations to build confidence and clarity.
by Sue Bryce Corporation★ 5.05 ratingsEducationFreeData updated 2026-09-06
Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.
Track nutrition with detailed food logs and macronutrient analysis. Calculate protein intake and set daily goals. Sync with fitness devices to monitor activity and progress. Access recipes and meal plans tailored to plant-based diets.
Receive crafted by experts, survivors, and mentors. Choose or randomize covering mindfulness, gratitude, self-love, fitness, and more. Set morning reminders or skip them. Track progress with prompts and reflections. Share with friends.
Follow a structured program by a Zen master. Learn techniques through step-by-step lessons. Track progress over time. Access daily practices and mindfulness exercises. Receive guidance on breathing and focus. Complete sessions to build consistency.
Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts with progress tracking. Access nutrition guides, meal plans, and healthy recipes.
Stay motivated with an interactive pet that rewards progress and offers encouragement. Track daily habits and with reminders and task management. Build routines through gamified activities and receive personalized feedback to improve consistency.
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
Browse natural remedies for common health concerns with step-by-step instructions and safety notes. Search across 20 categories including digestion and sleep.
Track progress on learning goals with personalized recommendations. Set reminders and receive follow-ups on commitments. Access insights from over 1,000 self-improvement books. Adjust goals and view completion metrics.
Help users relax guided meditation sessions to reduce stress and anxiety. Track patterns and set reminders for bedtime routines. Access calming sounds and breathing exercises to improve quality.
Access awakened mantras for chanting, including those of the Das Mahavidyas. Perform fire offerings (homas) with guided rituals. Follow structured sadhanas for Tantric practices. Track progress through daily rituals and meditation sessions.
Help users improve concentration and reduce study anxiety through guided meditation. Features include stress relief techniques, positive affirmations, and mindfulness exercises to enhance focus and self-confidence.
Access self-care guides, strength training programs, and home-based mobility workouts. Track progress, set goals, and join a community for support. Receive programming updates and manage health routines remotely.