Learn - through guided practice
Learn about - through guided lessons on -acceptance and -worth. Set personal goals with -love practices. Track progress with journaling prompts and reflection exercises. Access meditation and affirmations to build confidence and clarity.
Showing 21–40 of 1,000 ranked alternatives.
Dandapani Satgunasingam
Track breath, , and meditate
Meditation techniques through guided sessions. Track progress with daily reminders and mood logs. Access in- courses on and mindfulness. Set personal goals and receive feedback on consistency.
Carma Logix
Subscribe to wellness content and track progress
Access a curated collection of wellness content and subscribe to multiple universes within the . Use an AI assistant named Sunny for personalized guidance and reflection.
BetterSleep Health, LLC
Meditate, breathe, and daily
Track meditation sessions with progress tracking and session history. Choose from meditations, breathing exercises, and relaxation sounds. Set reminders and customize session duration and focus themes. Sync with Apple Health for activity tracking.
baris sarer
Evaluate depression and monitor treatment response.
The app provides a self-administered test based on the PHQ-9 questionnaire to screen for depression and monitor its severity. Users can store results, track mood in a journal, read articles, and use self-guided Cognitive Behavioral Therapy exercises.
Viyatek
Explore your blueprint
Explore your chart with detailed analysis of type, strategy, and authority. View energy centers and their subtleties. Track personal growth and set intentions based on your unique blueprint. Receive insights to align actions with your true purpose.
Euforia Mental Health Apps LTD
Receive messages and track mood
Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.
FireUp Lab, LLC
Grow with daily quotes and audio
Daily Stories: Inspiring tales for reflection and growth. Mood-based quotes provide personalized motivation. Access motivational audio for calm and focus. Track progress with daily insights and goals. Share achievements and reflections with others.
Integrated AI Labs Inc.
Find guided meditations and journal prompts
Offers guided meditations, mood tracking, and daily affirmations. Users can access wisdom teachings, set intentions, and explore mindfulness exercises.
7 Cups of Tea, Co.
With experts and track your mood
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.
Inquiry Health LLC
Track moods and journal thoughts
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.
Zaplq OU
Practice yoga, breathwork, and reflection
Practice guided Kundalini yoga, breathwork, and mindful reflection to release emotional blocks and center the mind. Set daily rituals, track progress with insights, and access mantras to deepen intuition and mindfulness.
The Way App Inc.
Study with a Zen master
Follow a structured program by a Zen master. Learn techniques through step-by-step lessons. Track progress over time. Access daily practices and mindfulness exercises. Receive guidance on breathing and focus. Complete sessions to build consistency.
Zenfulnote LLC
Track triggers, log glimmers, reflect
Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.
Richard Lang
Explore videos, read articles, set alarms
Access short video clips, read articles, and view random quotations. Set alarms for reminders. Engage with experiments and explore content related to self-reflection and mindfulness practices.
Seabuckthorn Ltd.
Set goals, track progress, and stay consistent
Track and manage emotions with mood logging and guided breathing exercises. Set reminders for self- routines and mindfulness practices. Access cognitive behavioral therapy techniques to challenge negative thoughts and build healthier habits.
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