Apps Like Intermittent Fasting Timer 168 for iPhone and iPad
Track fasts, log meals, set reminders
Track periods and eating windows. Log menstrual cycles and set reminders. Monitor fasted hours and receive notifications. Sync data across devices. Calculate calorie intake and hydration levels. View progress charts for and cycle patterns.
by FOR NEXT GEN★ 4.321 ratingsHealth & FitnessFreeData updated 2026-09-06
Track menstrual cycles by logging periods and symptoms to predict future cycles. Monitor fertility with personalized insights for conception or cycle awareness. Set reminders for symptoms and track hormonal changes over time.
Capture meals with your camera to automatically identify ingredients and calculate calories, protein, carbs, and fats. Track progress without manual entry. No personal data is collected or stored.
Track meals and plan fasts with science-backed insights and phase-by-phase guidance. Log food intake, set fasting schedules, and receive actionable feedback to stay consistent. View progress reports and adjust goals based on nutritional data.