Description
Track meals and plan fasts with science-backed insights and phase-by-phase guidance. Log food intake, set fasting schedules, and receive actionable feedback to stay consistent. View progress reports and adjust goals based on nutritional data.
- Fast smarter and eat better with science‑backed insights, simple tracking, and motivating guidance tailored to your goals.
- Track meals, plan fasts, and unlock phase‑by‑phase insights to stay motivated and in control of your health.
- Your fasting and nutrition companion: track, learn, and stay on course with clear guidance and progress insights.
- Plan fasts, log meals, and get actionable insights for every phase—stay consistent and see results.
- Simple fasting and meal tracking with phase insights, tips, and motivation to keep you on track.
- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/