Description
One app. Total control. No more juggling multiple fitness apps. EatFastTrain combines nutrition tracking, intermittent fasting, workout logging, and weight tracking into one seamless experience.
SMART NUTRITION TRACKING
Log calories and macros effortlessly. Search our massive food database or scan barcodes in seconds. AI-powered features let you snap nutrition labels OR simply describe what you ate and get instant nutrition estimates. Create custom foods and recipes. Watch your calorie ring fill up throughout the day. Track your 7-day energy balance to see daily deficits and surpluses at a glance.
INTERMITTENT FASTING MADE SIMPLE
12:12, 16:8, 20:4, or fully custom—fast your way. Set automated daily schedules that fit your life. Track streaks, hours fasted, and completion rates. Earn achievement badges. Extend or delay fasts with flexibility.
PROFESSIONAL WORKOUT LOGGING
Build unlimited workout templates for any training program. Log sets with weights and reps while smart rest timers keep you moving. Set progressive overload goals. Track personal records. View progression graphs and your complete training history.
WEIGHT TRACKING THAT MOTIVATES
Quick logging. Beautiful charts. See your progress across 30, 90, and all-time views. Set target weights with deadlines. Watch your trajectory. Nutrition goals auto-adjust as your body changes.
LIVE ACTIVITIES
Fasting countdowns, workout timers, and rest intervals—right on your Lock Screen and Dynamic Island. No need to open the app.
GUIDED GOAL SETTING
Smart wizards calculate your perfect calorie and macro targets. Choose balanced, high-protein, low-carb, or fully custom. Goals evolve with you.
BUILT FOR YOU
Dark and light themes. Metric or imperial. Achievement badges. Streak tracking. Everything syncs.
Download EatFastTrain. Your complete fitness journey starts now.
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