Description
TDEE Calculator – BMR, BMI, IBW and Macro Counter
App Description:
Take full control of your fitness journey with the TDEE Calculator — an all-in-one tool to calculate your Total Daily Energy Expenditure (TDEE), Basal Metabolic Rate (BMR), Body Mass Index (BMI), Ideal Body Weight (IBW), and daily macronutrient needs. No ads, no sign-up, and complete privacy.
All-in-One Fitness Calculator
Whether you're trying to lose fat, build muscle, or maintain your weight, this app helps you make informed decisions by calculating all the essential metrics for personalized nutrition.
Features:
TDEE Calculator — Understand how many calories you burn daily
BMR Calculator — Find your resting calorie expenditure
BMI Calculator — Quickly determine your body mass index
IBW Calculator — Discover your optimal healthy weight
Macro Calculator — Know exactly how much protein, carbs, and fat to eat
Goal-Based Calorie Planning — For weight loss, maintenance, or bulking
Why Users Love It:
No login or sign-up required
No ads
All data is stored locally on your device
Clean, modern design optimized for iPhone and iPad
Works offline — no internet required
Privacy First. Always.
We do not collect or track any data. Your health metrics stay private and secure on your device. No cloud syncing. No third-party tracking.
Ideal For:
Fitness beginners and enthusiasts
Gym-goers and bodybuilders
Those following keto, paleo, or intermittent fasting
Users of calorie trackers like MyFitnessPal or Apple Health
Anyone who values privacy and simplicity
Smarter nutrition starts here.
Download TDEE Calculator — your ad-free, all-in-one fitness calculator.