Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.
by HeartMath LLC★ 4.93,864 ratingsHealth & FitnessFreeData updated 2026-09-06
The app measures physical status and regeneration. It provides data for training control to avoid overtraining and indicates the optimal time for the next workout.
Track with daily affirmations, baby development updates, and guided mindfulness exercises. Log symptoms, set reminders for prenatal checkups, and access breathing techniques for emotional balance.
Assessment tool for heart and vascular disease. Provides diagnostic and therapeutic recommendations based on guidelines and trial data. Generates evidence-based solutions tailored to individual patients.
