Off Days AI app icon

Apps Like Off Days AI for iPhone and iPad

by Athen Labs, LLC★ 5.01 ratingsHealth & Fitness$4.99Data updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Sword Health: AI Care app icon

    Sword Health: AI Care

    SWORD HEALTH, INC.

    Track pain, learn movement, stay healthy

    Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.

    ★ 4.753,175 ratingsMedicalFreeData updated 2026-09-18
  2. Workout Planner MuscleFit app icon

    Workout Planner MuscleFit

    Next Vision Limited

    Order workouts and track progress

    Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.

    ★ 4.55,285 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Wim Hof Method: Breathwork app icon

    Wim Hof Method: Breathwork

    WHM SERVICES, UNIPESSOAL LDA

    Breathe, expose, and focus daily

    Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.

    ★ 4.913,198 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Omada Joint & Muscle Health app icon

    Omada Joint & Muscle Health

    Omada Health, inc.

    Build care plans and follow exercises

    Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.

    ★ 4.83,190 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Open: Breathwork + Meditation app icon

    Open: Breathwork + Meditation

    Open Inc.

    Meditate, reflect, and grow mindfully

    Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.

    ★ 4.917,582 ratingsHealth & FitnessFreeData updated 2026-09-20
  3. LEAN With Lilly app icon

    LEAN With Lilly

    Lean Fitness Limited

    Train at home Pilates, strength, and cardio

    Track progress weekly workout plans combining Pilates, strength, and cardio. Set goals and receive personalized feedback. Sync Apple Health to monitor activity and sleep.

    ★ 4.86,144 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Stretching at Home, Mobility app icon

    Stretching at Home, Mobility

    Leap Health Fitness Limited

    Stretch and track your sessions

    Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.

    ★ 4.82,404 ratingsHealth & FitnessFreeData updated 2026-09-15
  5. FFD Wellness App app icon

    FFD Wellness App

    Fresno Fire Chief's Foundation

    Workout, track progress, access nutrition resources

    Access structured workouts for strength, conditioning, mobility, and recovery. Track fitness assessments for strength, endurance, and aerobic capacity. Use mental fitness tools for stress management and mindfulness exercises.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Sworkit Fitness & Wellness App app icon

    Sworkit Fitness & Wellness App

    Nexercise, Inc.

    Customize workouts, meditate, and track progress

    Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.

    ★ 4.730,505 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Alive by Whitney Simmons app icon

    Alive by Whitney Simmons

    Whitney Simmons App, LLC

    Track progress, set goals, stay motivated

    Track workouts with real-time feedback and progress tracking. Access 20+ guided programs tailored to fitness levels. Set goals and receive personalized coaching. Sync with wearable devices.

    ★ 4.944,622 ratingsHealth & FitnessFreeData updated 2026-09-21
  8. Health Checks app icon

    Health Checks

    POKET APPS, OOO

    Test vision and hearing at home

    Test vision and hearing at home using simple tasks. Evaluate color blindness, visual acuity, contrast vision, astigmatism, and visual field. Use your phone, glasses, or contacts to complete tests in under five minutes.

    ★ 4.5154 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Terryberry Be Well app icon

    Terryberry Be Well

    Terryberry

    Track progress, connect through movement, personalize wellbeing

    Track physical activity, log mental health exercises, and monitor workplace wellness goals. Set personal milestones and receive tailored content. Connect with peers for support and sync data across devices.

    ★ 4.635,234 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. MTNTOUGH+ app icon

    MTNTOUGH+

    MTNTOUGH Fitness, LLC

    Train anytime, anywhere with workouts

    MTNTOUGH offers functional fitness workouts and training programs for improving athleticism and mental toughness. Users can access gym, home, and on-the-go exercises. Track progress with built-in workout logs.

    ★ 4.92,705 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Kegel Men: Men's Health app icon

    Kegel Men: Men's Health

    DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI

    Train pelvic muscles with guided exercises

    Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.

    ★ 4.77,739 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. pliability: Stretch & Mobility app icon

    pliability: Stretch & Mobility

    pliability, LLC

    And track your progress

    Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.

    ★ 4.89,986 ratingsHealth & FitnessFreeData updated 2026-09-11
  13. Vitala app icon

    Vitala

    Aasa Health AB

    ★ 4.45 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.