Apps Like HeartMath for iPhone and iPad
Measure heart rate and track coherence
Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.
HeartMath screenshots
Ranked alternatives
Showing 461–480 of 1,000 ranked alternatives.


Pulse Tags
Sydvesti Oy
Track heart rate and tag events
Track heart rate changes using Apple Watch. Tag specific events like stress or caffeine intake. View frequency of heart rate elevations. Sync data with Health . Set reminders for heart rate monitoring.


ProSomnus® Oxymetrx™ App
ProSomnus Sleep Technologies, Inc.
Track sleep metrics and visualize oxygen levels
Track sleep metrics including oxygen levels, breathing patterns, time spent asleep, and heart rate. View nightly data visualizations. Set sleep goals and monitor progress over time. Sync data with a companion for detailed analysis.


Foodelles
Foodelles
Learn, listen, and practice meals
Helps users heal their relationship with food through structured lessons, audio, written, and video content. Includes exercises to address emotional and psychological factors behind eating behaviors.





in+hale
NND Studio LLC
Breathe, meditate, and customize sessions
Guided breathing sessions help reduce stress and improve focus. Users can customize session duration and breathing patterns. Track progress over time with detailed insights. Receive reminders and notifications for regular practice.


Bonding Health: ADHD Care
Bonding Health Corporation
Regulate emotions and manage symptoms
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.

Heart Rate Variability Logger
A.S.M.A. B.V.
Record, plot, and export HRV features.
The app records, plots, and exports time, frequency, and non-linear HRV features. It includes experience sampling, RR-interval correction, activity monitoring, and location tracking.

Cairah
CAIRAH INC
Track stress, anxiety, and sleep
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.

Treadly: Zone 2 & VO2 Max
Trevor Beaton
Track heart rate and adjust intensity
Track heart rate zones in real time to adjust workout intensity. Monitor VO2 max to assess fitness improvements. Follow structured 2 training plans. Sync with Apple Watch for accurate data. Set and view training goals. Export workout summaries.

We Meditate
LIFE ETERNAL TRUST (UK) LIMITED
With guided sessions
Offers guided meditation sessions to reduce stress, anxiety, and confusion. Users can select meditations for tension relief, confidence building, or mindfulness. Tracks progress and provides daily reminders to maintain consistency.


fitze: Movement. Rewarded.
Fit On Click FZE
Walk to Earn
Track daily steps and set personalized goals. Earn rewards based on consistent activity. Unlock verified payouts by completing streaks. Sync with wearable devices to monitor progress. View step history and adjust goals as needed.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.