in+hale app icon

Apps Like in+hale for iPhone and iPad

Breathe, meditate, and customize sessions

Guided breathing sessions help reduce stress and improve focus. Users can customize session duration and breathing patterns. Track progress over time with detailed insights. Receive reminders and notifications for regular practice.

by NND Studio LLC★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06

in+hale screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. MindEase: Calm & Focus app icon

    MindEase: Calm & Focus

    Ayoub El Omrani

    Relax with guided meditations and breathing exercises

    Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.

    ★ 4.4135 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Calm app icon

    Calm

    Calm.com, Inc.

    Meditate, sleep, and relax

    Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.

    ★ 4.81,991,575 ratingsHealth & FitnessFreeData updated 2026-11-01
  3. Headspace: Sleep & Meditation app icon

    Headspace: Sleep & Meditation

    Headspace Inc.

    Meditate, learn, and track progress

    Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

    ★ 4.8973,757 ratingsHealth & FitnessFreeData updated 2026-10-30
  1. Insight Timer: Meditate, Sleep app icon

    Insight Timer: Meditate, Sleep

    Insight Network Inc

    Meditate with guided sessions and talks

    Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.

    ★ 4.9448,646 ratingsHealth & FitnessFreeData updated 2026-10-31
  2. Medito: Mindfulness Meditation app icon

    Medito: Mindfulness Meditation

    Medito Stichting

    Meditate, breathe, and sleep peacefully

    Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.

    ★ 4.94,220 ratingsHealth & FitnessFreeData updated 2026-09-23
  3. Pura Mente: Sleep & Meditation app icon

    Pura Mente: Sleep & Meditation

    Pura Mente Meditation, Inc.

    Meditate, breathe, and relax

    Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.

    ★ 4.910,332 ratingsHealth & FitnessFreeData updated 2026-09-16
  4. BetterMe: Mental Health app icon

    BetterMe: Mental Health

    BetterMe Limited

    Meditate, learn, and track progress

    Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.

    ★ 4.716,451 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. Innergy: Meditation & Sleep app icon

    Innergy: Meditation & Sleep

    Institute for Meditation and Inner Harmony LLC

    Meditate, track progress, and relax

    Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.

    ★ 4.9457 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Breathe Wisely app icon

    Breathe Wisely

    Outsource Wisely LLC

    Deeply and meditate calmly

    Customizable breathing exercises allow users to adjust inhale, hold, and exhale durations. Science-based techniques help calm the mind and improve oxygen flow. Users can access guided meditations and track progress over time.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Meditation & Relaxation Music app icon

    Meditation & Relaxation Music

    BetterSleep Health, LLC

    Relax, breathe, and find inner peace.

    The app offers guided meditations, lessons on posture and breathing, and over 70 sounds with brainwave options. Users can create a zen ambiance for relaxation, mindfulness, and sleep with a user-friendly timer.

    ★ 4.811,738 ratingsHealth & FitnessFreeData updated 2026-09-21
  8. Breathing Zone: Breathwork app icon

    Breathing Zone: Breathwork

    Tane Langton

    Breathe deeply and follow guided sessions

    Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.

    ★ 4.83,685 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Fabletics FIT app icon

    Fabletics FIT

    Fabletics, Inc.

    Workout classes and meditations

    Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.

    ★ 4.87,363 ratingsHealth & FitnessFreeData updated 2026-09-24
  10. Ricky Kalmon: Daily Motivation app icon

    Ricky Kalmon: Daily Motivation

    Kalmon Productions, LLC

    Meditate with guided sessions

    Practice guided meditation sessions to reduce stress and enhance focus. Use self-hypnosis techniques to overcome limiting beliefs. Access calming music, nature sounds, and breathing exercises.

    ★ 4.9368 ratingsHealth & FitnessFreeData updated 2026-09-25
  11. BlessedPath: Stress Relief app icon

    BlessedPath: Stress Relief

    Extramile Limited

    Sleep with guided meditations and calming sounds

    Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.

    ★ 4.712,235 ratingsHealth & FitnessFreeData updated 2026-09-15
  12. Oak - Meditation & Breathing app icon

    Oak - Meditation & Breathing

    NYLLON LLC

    Meditate, track progress, and relax

    Track progress with session history and streaks. Set custom durations and choose from guided, unguided, or exercises. Customize sessions with silence or ambient sounds. Receive progress encouragement and reminders.

    ★ 4.831,655 ratingsHealth & FitnessFreeData updated 2026-09-12
  13. Awesome Breathing: Pacer Timer app icon

    Awesome Breathing: Pacer Timer

    Awesome Labs LLC

    Breathe deeply and track your breaths

    Guide breathing with customizable patterns and visualizations. Track session duration and progress. Set reminders for regular use. Sync with Apple Health to monitor breathing data over time.

    ★ 4.91,384 ratingsHealth & FitnessFreeData updated 2026-09-17
  14. Nordic Flow: Breathwork app icon

    Nordic Flow: Breathwork

    Nordic Flow, Inc.

    Meditate, breathe, and move daily

    Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.

    ★ 4.539 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Breathing Exercises: Breathe+ app icon

    Breathing Exercises: Breathe+

    Dynamic App Design LLC

    Breathe, track, and calm your mind

    Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.

    ★ 4.73,439 ratingsHealth & FitnessFreeData updated 2026-09-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.