Apps Like Zzz Meter for iPhone and iPad
Zzz Meter screenshots
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
Melodies : Relax & Sleep
Ravi Kotadiya
With guided sessions and sounds
And unwind with guided breathing exercises, ambient sounds, and meditation sessions. Join a community to share experiences and track patterns. Customize soundscapes and set timers for relaxation sessions.
Bi-Tapp
Bi-Tapp Inc
Tap to calm your nervous system
Use bilateral tapping to reduce stress and anxiety. Perform guided sessions to improve focus and sleep. Track progress over time and access calming exercises for emotional balance.
Sleep Sounds, Relax Meditation
Kartum Infotech
Listen to music and white noise
Play calming music and white noise to reduce stress and improve . Set timers for sessions, choose from various soundscapes, and track progress with guided sessions. Adjust volume and mix sounds for personalized relaxation.
Mindful | Breathe & Reflect
Nathan Ampudia
Deeply and journal daily
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
Sleep Sounds - White Noise +
A2 Apps Inc
Play calming for better
Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.
Flourish - Guided Breathwork
The Breath Guy Ltd
Breathe sessions and track progress
Access sessions designed to improve mental, physical, and emotional well-being. Follow structured breathing techniques to reduce stress and enhance focus. Track progress over time and adjust session lengths based on personal needs.
Serene - Meditation & Sleep
Online Commerce Group BV
Track , meditate, relax
Access guided sessions in 5, 10, 15, 20, or longer durations. Listen to relaxing music, stories, and breathing programs. Use binaural beats to promote relaxation. Track patterns and manage stress and anxiety through mindfulness exercises.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.