unstuck: OCD Therapy Tools app icon

Apps Like unstuck: OCD Therapy Tools for iPhone and iPad

Track anxiety and manage compulsions

Help users identify compulsions, resist urges, and manage anxiety through guided exercises. Learn to recognize obsessions, feared consequences, and cognitive distortions. Practice skills to reduce OCD symptoms and gain insight into thought patterns.

by unstuck Mental Health Studios, Inc.★ 4.521 ratingsHealth & FitnessFreeData updated 2026-09-06

unstuck: OCD Therapy Tools screenshots

Ranked alternatives

Showing 421–440 of 1,000 ranked alternatives.

  1. SCRENR app icon

    SCRENR

    Screnr Health, Inc.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Kolm app icon

    Kolm

    HCS PROJECT LTD

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. MindGuard-Mind Companion app icon

    MindGuard-Mind Companion

    潇潇 佟

    Identify thoughts, challenge them, track progress

    Track and analyze negative thoughts by describing triggering events and evaluating emotions. Identify cognitive distortions and challenge unhelpful thinking patterns. Complete behavioral experiments to reinforce positive changes.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Jeeva app icon

    Jeeva

    Jeevahealth LLC

    ★ 1.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. IPOW Physical Therapy app icon

    IPOW Physical Therapy

    Neill Contract Therapy Services, Inc.

    Access home exercises and messages

    Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress, and earn virtual trophies. Communicate securely with therapists via the messages tab.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.