Apps Like unstuck: OCD Therapy Tools for iPhone and iPad
Track anxiety and manage compulsions
Help users identify compulsions, resist urges, and manage anxiety through guided exercises. Learn to recognize obsessions, feared consequences, and cognitive distortions. Practice skills to reduce OCD symptoms and gain insight into thought patterns.
by unstuck Mental Health Studios, Inc.★ 4.521 ratingsHealth & FitnessFreeData updated 2026-09-06
Talk to an AI for guidance on narcissistic abuse situations and receive practical advice. Explore similar scenarios and community posts to understand patterns and gain insights.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with therapists via messages. Switch between languages for instructions.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress through awards and trophies. Communicate securely with therapists via the messages tab.