Apps Like Harmony Kit for iPhone and iPad
Harmony Kit screenshots
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.
Help Me Calm Down™
HAKJAV LTD
Breathe deeply and reset your mind
Teaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.
Activate! by BATP
Behavior Analysis & Therapy Partners
Track mood, set goals, and log activities
Track mood and activity levels daily. Set goals for physical activity and task completion. Log completed activities and view progress over time. Receive reminders and motivational prompts. Sync data with wearable devices.
Relaxing Sounds: Calming Nature, Ambient Melodies
Digital Bananas, LLC
Calming sounds for peaceful sleep
The app provides relaxing melodies, nature sounds, and white noise to help users relax. It is useful for insomnia, stress relief, and improving sleep quality.
iRelease Relieve Stress Now
Tim McCavitt
Release with instant relief
Manage and negative emotions with guided relaxation techniques and mood tracking. Set reminders for mindfulness exercises. Monitor emotional states and track progress over time. Offer sessions in six languages.
Visutate: Augmented Reality
NODERIX TEKNOLOJI SANAYI TICARET ANONIM SIRKETI
Experience AR meditation and calming music
Use AR to create immersive focus, calm, and sleep experiences without VR glasses. Meditate with guided sessions. Listen to calming music with AR visuals. Share creations with friends. Adjust settings for personalized relaxation.
TryPhase: Quit Addictions
Raja Hassan Affandi
Reset habits with AI guidance
Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.
Mood Monster's Yoga Workshop
Karrin Burns
Practice mindfulness and manage emotions
Teaches mindfulness techniques through guided sessions. Helps children identify and manage emotions. Includes breathing exercises and simple meditation prompts. Offers age-appropriate challenges and progress tracking.
DBT Recovery Coach
Brandon Davis
Track emotions, practice skills, stay grounded
Manage emotions and reduce stress with guided exercises and coping strategies. Track mood patterns and set daily goals. Access mindfulness practices and skill-building lessons. Receive personalized support and progress feedback.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.