+4t app icon

Apps Like +4t for iPhone and iPad

by JOUBARDE S.A.R.L.★ 0.00 ratingsSportsFreeData updated 2026-09-06

+4t screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. NoCarbsChallenge app icon

    NoCarbsChallenge

    KETO DIETS UAB

    Track meals, log workouts, stay accountable

    Create personalized low-carb meal plans based on lifestyle, age, and dietary needs. Track daily food intake and macronutrient ratios. Set and monitor weight loss goals. Sync with fitness devices to log activity and sleep data.

    ★ 4.52,530 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. WeRise App app icon

    WeRise App

    Aflete Ltd

    Train, eat, and grow stronger together

    Offers strength training workouts, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT. Users can track progress, access nutrition guides, practice mindfulness exercises, and join a community for support and motivation.

    ★ 4.72,101 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Diet & Training by Ann app icon

    Diet & Training by Ann

    activerse.app sp. z o.o.

    Track progress, eat better, train smarter

    Create personalized plans, workout programs, and mindfulness exercises tailored to individual goals. Track progress with detailed logs and adaptive sessions. Set reminders for meals, workouts, and meditation.

    ★ 4.6385 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. Gym Workout For Men app icon

    Gym Workout For Men

    Shred Apps, LLC

    Train with custom workouts and track progress

    Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.

    ★ 4.92,617 ratingsHealth & FitnessFreeData updated 2026-09-16
  5. Arm Workout app icon

    Arm Workout

    Leap Health Fitness Limited

    ★ 4.92,192 ratingsHealth & FitnessFreeData updated 2026-09-14
  6. Calorie Pal - Macro Tracker app icon

    Calorie Pal - Macro Tracker

    EZ Health Limited

    Track calories, burn fat, gain vitality

    Track daily intake by scanning or searching from a vast food database. Log meals and snacks, set dietary goals, and receive personalized feedback. Monitor progress with charts and weekly summaries.

    ★ 4.8380 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. THRST app icon

    THRST

    MIKE THURSTON LTD

    Select training guides and customize your workout

    Access training guides for various styles including PPL, Bro Splits, Summer Shred, and Mike’s personal guide. Choose guides based on goals like building lean muscle or burning fat. Set training frequency.

    ★ 4.81,015 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Raize: fitness & workout plans app icon

    Raize: fitness & workout plans

    activerse.app sp. z o.o.

    Track progress, plan meals, train smarter

    Track workouts, monitor progress, and set goals. Access tailored strength and weight loss routines. View meal with healthy recipes. Listen to mindfulness audio tracks. Receive expert tips from Coach Corner. Sync with Apple Health.

    ★ 4.9711 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Glow Diet - Weight Loss AI app icon

    Glow Diet - Weight Loss AI

    Endo Health Inc.

    Track progress with daily calls and texts

    Receive personalized meal plans and custom workout routines. Schedule daily phone calls with an AI coach and text messages for support. Access weekly recipes and grocery lists. Submit photos for meal feedback. Ask unlimited questions.

    ★ 4.81,028 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Calorie Tracker・Diet: Food AI app icon

    Calorie Tracker・Diet: Food AI

    FUTURE SOFT YAZILIM BILISIM DANISMANLIK HIZMETLERI TICARET ANONIM SIRKETI

    Track meals, plan diets, and monitor progress

    Log meals by scanning barcodes or searching databases. Track macros, calories, and nutrients. Set dietary goals and receive personalized meal plans. Monitor progress with charts and adjust plans based on preferences and allergies.

    ★ 4.6575 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. The Weight Gain App app icon

    The Weight Gain App

    Strongr Fastr LLC

    Plan meals, shop, and train

    Create weekly meal plans tailored to keto, paleo, vegetarian, and vegan diets. Generate shopping lists based on meal plans.

    ★ 4.8166 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. DietOne app icon

    DietOne

    Grapho S.r.l.

    Personalized diet and well-being app.

    The app offers personalized diet plans, a food diary, recipes, and fitness programs. It includes tools for well-being and a virtual assistant to help users track their progress and maintain a balanced lifestyle.

    ★ 4.6102 ratingsHealth & FitnessFreeData updated 2026-10-11
  13. Coach Mark Carroll app icon

    Coach Mark Carroll

    Carroll Performance Health PTY LTD

    Track progress with personalized workouts

    Track workouts, set fitness goals, and view progress reports. Access nutrition guides and meal planning resources. Follow structured training programs for strength, muscle building, or fat loss.

    ★ 4.641 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Cysterhood: PCOS Weight Loss app icon

    Cysterhood: PCOS Weight Loss

    Tallene Hacatoryan Inc

    Track progress and share goals with others

    Track symptoms and progress with weekly meal and workout plans. Access 100+ gluten and dairy-free recipes. Follow guided workouts and receive nutrition advice from a registered dietitian and personal trainer.

    ★ 4.5559 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.