Apps Like +4t for iPhone and iPad
+4t screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


8fit Workouts & Meal Planner
Urbanite Inc.
Get customized workout and plans
Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.

Calo: AI Food Calorie Counter
Next Vision Limited
Track calories, plan meals, stay healthy
Track daily intake with personalized goals based on science-based algorithms. Log meals and snacks with detailed database. Create and follow meal plans. Monitor progress with charts and weekly summaries. Set reminders for hydration and exercise.

Fooducate: Nutrition Coach
Maple Media Apps, LLC
Track meals and scan food labels
Track food intake and exercise to monitor health goals. Analyze calorie quality and count macros for precise tracking. Sync with health devices and receive expert recommendations from doctors and dietitians.

Shapy: Personal Fitness App
VGFIT LLC
Workout, track progress, customize meals
Create and customize meal plans based on dietary preferences and goals. Track workouts, monitor progress, and receive personalized guidance for weight loss or maintenance. Sync with devices and set reminders for meals and exercises.




StrongrFastr Diet+Fitness AI
Strongr Fastr LLC
Plan meals and train with custom workouts
Create a customizable weekly meal plan with a grocery list and paired training plan. Support keto, paleo, vegetarian, and vegan diets.

Kitchen Stories Easy Recipes
AJNS New Media GmbH
Find , save meals, cook steps
Save favorite in one place. Create custom collections and cookbooks. Track ingredients and preparation steps. Access step-by-step instructions with photos. Search for by occasion or dietary needs. Share with others.


خطواتي سعراتي تمرين - رشاقة
El Massar Establishment For Software
Scan calories, track progress, set goals
Track calories for meals using the Calories Scanner. Log food items and receive nutritional information. Set diet goals and monitor progress over time. Sync data with other health apps for comprehensive wellness management.


NutriWalking - Step Counter
Extramile Limited
Track steps, log fasting, stay active
Track steps and set daily movement goals. Monitor intermittent fasting progress and receive insights. Sync with wearable devices. Log meals and hydrate reminders. Receive notifications for healthy habits.

RH: Weight Loss and Fitness
ReverseGroup Sia
Get ton workouts and meal plans
Access guided Pilates, Yoga, and Somatic workouts for home use. Track progress with customizable meal plans, including Keto options. Set goals and monitor achievements through structured routines and dietary guidance.

Eatr: Tasty Cooking Recipes
EATR LLC
Order meals and manage your grocery list
Plan meals based on selected times, from 15-minute to under-an-hour dishes. Provide step-by-step instructions with ingredient lists and estimated preparation times. Allow users to save favorite and track progress through completion.

MealPrepPro Planner & Recipes
Nibble Apps Ltd
Plan meals, grocery list, and track progress
Create weekly meal plans based on dietary preferences, allergies, and goals. Automatically adjust calorie and macro intake. Generate grocery lists and prep in advance. Sync with calendar for schedule-based planning.

Keto Cycle: Keto Diet App
KETO DIETS UAB
Customize plans based on your life
Track daily macronutrient intake with customizable goals. Log meals and snacks with barcode scanning and recipe database. Adjust plan based on activity level and health goals. Receive weekly progress reports and dietary recommendations.

Perfect Body - Meal planner
KETO DIETS UAB
Track progress, plan meals, and workout adaptively
Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.