Apps Like OhSofia! AI Therapy Chat for iPhone and iPad
With AI for emotional support and growth
Offer emotional support through AI chatbot interactions. Provide guided breathing exercises and mood tracking. Share thoughts and receive empathetic responses. Suggest mindfulness practices and offer comfort during emotional distress.
by Grotek, Inc.★ 4.012 ratingsHealth & FitnessFreeData updated 2026-09-06
With an AI companion that listens, understands, and responds with emotional intelligence. Engage in personalized conversations, set relationship goals, and receive tailored advice. Share memories, play games, and explore shared interests together.
Talk to for emotional support and guidance. Share feelings and thoughts in private conversations. remembers past interactions to provide consistent support. Reflect on emotions and gain insights to foster personal growth.
Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.
Talk with an AI therapist via voice to manage emotions and gain guidance. Set daily check-ins for structured support. Access calming exercises and mood tracking tools. Maintain private, secure sessions without judgment.
Access guided sessions for stress relief, confidence building, and sleep improvement. Choose from themed sessions targeting anxiety, self-doubt, and limiting beliefs. Track progress session history and reminders.
Track emotions and thoughts with moon phases or emojis. Log daily reflections, set gratitude prompts, and view mood patterns over time. Sync entries with lunar cycles for a calming, reflective journaling experience.
Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.
Guidance cards offer daily insights and intentions to align with purpose. Users can reflect, set intentions, and explore energy themes. Audio sessions provide calming sounds and guided practices for mindfulness.
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.
Track emotions with mood logging and contextual notes. Identify triggers and reflect on emotional patterns. Share current moods with friends and family in real-time. Sync data across devices for consistent tracking.
Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
Helps users manage emotional responses to conflicts by offering guided exercises and mindfulness techniques. Tracks progress over time and provides personalized feedback. Includes tools for deep breathing and cognitive reframing.
Explore meanings through personalized interpretations and guided insights. Discover emotional insights and powerful themes. Track recurring symbols and gain clarity on life challenges. Reflect on subconscious messages for deeper understanding.
Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.
View daily horoscopes based on zodiac signs. Explore card spreads for personal insights. Track lunar phases and planetary alignments. Set reminders for reflection practices. Share readings with friends via social media.
Offers real-time emotional support through AI conversations. Provides personalized meditation sessions based on user needs. Tracks mood and progress over time. Includes guided breathing exercises and relaxation techniques.
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Track your progress with meditation
Track menstrual cycles and fertility signs with detailed journaling tools. Set reminders for self-care routines and meditation sessions. Access guided yoga and breathwork exercises. Join a community for support and inspiration.