Record audio memos for journaling, notes, and reminders. Set categories like sleep, gratitude, and productivity. Pause, stop, or edit recordings. Sync with Apple Health for mindfulness tracking.
Track mood patterns using data from the Health . Identify negative emotions and thoughts through guided exercises. Set goals for emotional awareness and progress tracking. Sync data across devices for consistent monitoring.
Listen to narrated with calming background sounds. Explore parables and scripture reflections. Set sleep timers and customize soundscapes for relaxation. Track reading progress and receive daily devotionals. Share favorite with others.
Access wisdom thoughts and interactive videos based on Sri Sri Sudershan Ji's teachings. Listen to music therapy sessions. Participate in daily challenges. Explore exclusive content sections. Sync with Apple Health for progress tracking.
Track mood and stress levels with daily journaling and emotion tracking. Access guided breathing exercises and progressive muscle relaxation. Set mindfulness reminders and complete cognitive behavioral therapy activities.
Support users dealing with others' substance use, mental health, or life struggles. Set personal boundaries, access coping strategies, and with others in similar situations. Share experiences and receive guidance in a private, supportive community.
UNIVERLIST TEKNOLOJI SANAYI VE TICARET ANONIM SIRKETI
Set daily affirmations and track progress
Receive daily affirmation notifications to challenge negative thoughts. Track progress over time with mood logging and habit tracking. Set reminders for mindfulness exercises and thinking practices.