Release It app icon

Apps Like Release It for iPhone and iPad

by Jonathan Lancaster★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06

Release It screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Mindfulness: Guided Meditation app icon

    Mindfulness: Guided Meditation

    Hector Rodriguez Fornies

    Meditate daily for 5 minutes

    Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.

    ★ 4.797 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Refill My Soul app icon

    Refill My Soul

    Refill My Soul, LLC

    Meditate with guided sessions

    Schedule daily meditation sessions with guided prayers and scripture readings. Track progress over time with session history. Receive daily prompts for reflection and spiritual renewal. Sync with Apple Health to monitor mindfulness activity.

    ★ 4.8100 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. PTSD Family Coach app icon

    PTSD Family Coach

    US Department of Veterans Affairs (VA)

    Support loved ones with care guidance

    Provides information on , self-care, relationship management, and treatment options. Includes resources specific to veterans and active duty military. Offers guidance on supporting loved ones and accessing care.

    ★ 4.720 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Affirmations Daily Motivation. app icon

    Affirmations Daily Motivation.

    LE NGUYEN QUANG PHUOC

    Repeat to shift mindset

    Help users challenge negative thoughts and foster positive change. Users can set , track progress, and receive reminders. The includes guided sessions, mood tracking, and customizable affirmation categories.

    ★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Affirmation of the Day app icon

    Affirmation of the Day

    Twisted Society AB

    Read affirmations and track progress

    Daily affirmations are provided to support positive thinking and reduce stress. Users can select from various categories, set reminders, and track progress over time. Content is tailored to improve self-esteem and encourage mindset shifts.

    ★ 4.570 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.